Introducing myself

cmmcdonald121

I’ve used this app many years ago but decided to jump back on and try using it again. A lot has changed since the last time I use the app so I’m just trying to find my way around again.

It’s been a slow process trying to get into the habit of tracking everything. This is just my second time on the app in a week of starting. I just recently stopped smoking after 22 years of smoking. It’s been 38 days since the last time I had a cigarette. I feel like it was a much needed step for me to make before I tried to tackle losing weight and getting on a more healthier path.

So I know this is just the beginning of my journey and I am hopeful that I will have some success along the way but knowing that there are many set backs and challenges to overcome! ❤️

totameafox

Congrats on the 38 days being cigarette free. You can use that determination in your effort to get your health on track. mfp will help you do that and the people here will support you along the way.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter