Small Wins

KiwiAlexP
KiwiAlexP Posts: 196 Member
in Health and Weight Loss

Small wins means saying no to the giant cookies offered in an afternoon meeting at work. Normally I would accept without question but I had a big lunch and turned down the calorie bomb (403 calories per cookie)

Replies

  • Alatariel75
    Alatariel75 Posts: 19,281 Member

    The small wins add up to big victories! Well done, cookies are not easy to say no to.

  • elisa123gal
    elisa123gal Posts: 4,438 Member

    I find when I resist stuff like that, my willpower gets stronger each time.

  • wishingiwasfishing5037
    wishingiwasfishing5037 Posts: 30 Member

    After 7 months of weight loss, I don’t care about cookies anymore… I would rather eat huge strawberries, clementines or grapes. I eat a square of Astor chocolate if I want something sweet. I keep it in the freezer.

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,367 Member

    Good for you!! Congratulations!
    I always feel so proud of myself when I’m able to resist temptation.
    Today’s choices are tomorrow’s foundation.

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