Hello from Central Florida

keithajacob

I’m 51 years old , I been eating much healthier and trying to get more exercise the past few weeks or so. I work from home and have some past injuries that make some things difficult but I’m trying .

I definitely have been feeling better from this change . It’s been years since I was in good shape . I have hashimoto which also makes it tough to lose weight but I keep on going . Anyways , I just joined here and enjoying this app more the past few weeks .

Just saying hello .

totameafox

Hello and welcome! It's good that you are working on your health.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter