A QUICK HELLO

andreatracey1985

Hi All,
I started this journey back 5 years ago however I am really focused and on the right track. Last year I was able to get some focused help with the assistance of a personal trainer that was able to help me understand a healthy balance between all types of foods. Currently I am in a weight loss phase and seeing the numbers drop through the month. I am a very visual learner and love trying healthy options that I wouldn't have thought of before. At the moment I am on the search for high protein snacks and meals.

totameafox

Welcome to mfp! It's awesome that you are working on your health. You can use food and nutrition and the recipe categories for ideas.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter