Impact of keto diet on mood

Martinrj107

Hi, i am trying a Keto diet to see if it raises my general energy levels and gives me a calmer mood. I am doing this after hearing a talk on the efficacy of keto diets on mood , at the bipolar uk 2025 conference.

totameafox

Hello Martin. I would re-ask this question in the food and nutrition board. It is likely to be seen by more people there.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter