Starting again

kerrygoodwin1

Hi Everyone trying to change my life and health I have alot of weight to loose i stopped smoking just over a year ago but piled on the ponds plus menopause doesn't help 🙈 I've lost 10lb in my first week would really appreciate some friends to cheer me on feel free to add me and we can motivate each other x

totameafox

The first weeks are often the easiest. just keep going and eventually you will get where you need to be. You can do it.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter