Starting My Journey

kristinekpoh497

Hi there!
I’m new to MyFitnessPal as this is my first time using it.
After struggling with weight for most of my life I have decided that I don’t want to make anymore excuses.
I desire to truly work on incorporating more healthy habits.
My doctor suggested I try the app as means of holding myself accountable.
It’s only day one but I’m hoping by staying consistent I can reach my ultimate health and weight loss goals.
Looking forward to seeing what more I can learn from using this app.

totameafox

Welcome to mfp Kristine. Weight and health are a life long endeavor. You never stop learning but as long as you never stop, you will reach your goal. You can do this. You are strong enough.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter