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Apps for tracking weight lifting progress

Posts: 151 Member

Can anyone recommend some good apps for tracking weight lifting progress? I'm bulking, so I'm hoping to find something to help with tracking hypertrophy progress. TIA!

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Best Answers

  • Posts: 9,644 Member
    Answer ✓

    I’m loving Alpha Progression

  • Posts: 2,063 Member
    Answer ✓

    I used to use Google Sheets with my own custom spreadsheet, and that was fine.

    Recently I've been using FitNotes and I like it. It's just a tracker, with history, nothing fancy, but also no ads, no fees, etc.

Answers

  • Posts: 14,212 Member

    I personally just use pen and paper, but this website reviews a number of apps:

    best-weightlifting-apps

  • Posts: 10 Member

    I've been using StrongLifts 5x5 for years. Thumbs up from me.

    The things I like are…. it helps me keep track of reps and sets. It builds in progression. The standard 5 x 5 workout can be customized a variety of ways with extra exercises. The timer between sets. Simple to use. Good UX.

  • Posts: 10,554 Member

    In the past: excel. Now the strengthlevel website.

  • Posts: 9 Member

    Hevy

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