🌸🌼May Daily Logging and Weigh in Challenge🌼🌸

its_cleo

Weight finally came down a bit yesterday, whew.

Daily calories- yesterday

Goal- 1600 Actual 1597

May Weighins

May 3- 160.2
May 6 - 159
May 7- 159.6- weekly weigh in
May 12- 161.8
May 14- 161- weekly weigh in
May 16- 160.4
May 19- 161.8
May 20 - 160.4

MAy goals:

** Weigh in weekly on Wednesdays.
**Track calories every day. This week 4/7 days
**Stick to my calorie goals (1600, plus 100 on days I go in to the office- more movement/longer day).
**If I go over, try not to go over by more than 300. So that I don't just give up and splurge higher and higher.

deepwoodslady

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

************ONE DAY, ONE STEP, ONE DECISION AT A TIME**********

This Challenge Starting Weight (from April 30): 196.0

Goal: (Four lb Loss) 192.0

Actual Ending Weight: xxxxx

Total Lost/Gained this month: xxxxx

🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

FIRST HALF OF THE MONTH:

Spoiler Warning

05/01-196.2 ❌ - (Trend Weight: 194.9)

05/02 – 194.6 ✅ (Trend Weight – 194.9)

05/03-195.0 ❌ - (Trend Weight: 194.9)

05/04-194.0 ✅ - (Trend Weight: 194.8)

05/05-DNW 💠 - (Trend Weight: DNW)

05/06-DNW 💠 - (Trend Weight: DNW)

05/07-WNP 💠 - (Trend Weight: WNP)

05/08- DNW 💠 -(Trend Weight: DNW)

05/09-194.0 - (Trend Weight: 195.3)

05/10-193.6 ✅ - (Trend Weight: 195.1)

05/11-194.6 ❌ - (Trend Weight: 195.0)

05/12 – 194.6 💠 (Trend Weight – 195.0)

05/13-194.2 ✅ - (Trend Weight: 194.9)

05/14-194.2 💠 - (Trend Weight: 194.8)

05/15-194.0 ✅ - (Trend Weight: 194.7)

SECOND HALF OF THE MONTH:

05/16-DNW 💠 - (Trend Weight: DNW)

05/17-196.4 ❌ - (Trend Weight: 194.9)

05/18-DNW 💠 - (Trend Weight: DNW)

05/19-195.4 ✅ - (Trend Weight: 195.2) I tried to be stupid yesterday and only eat about 800 calories to make up for past transgressions but, as usual, it didn’t work. When will I learn? However, I still managed to pull off a good day and I’m showing a 1 lb loss since last weigh-in so that helps. I hate walking backwards so I need to keep my head in the game!

🌺🌺🌺 🌺🌺 05/20 – 195.4 💠 (Trend Weight –195.2) I ended up out of town and out to lunch/dinner yesterday (my first meal of the day). My new push lawnmower delivered to store arrived and we went to pick it up about two hours away round trip. We decided on a restaurant and I know the calories and carbs were very high though I only ate about half. It would not have been too bad if not for the snacks last night. One snack should have been enough! Anyway, the mower is one of those battery operated ones. For a widow like me it will be nice to not have to worry about gasoline or oil changes etc. I just hope it cuts sufficiently. I bought a very good brand with a 7.5ah battery so fingers crossed! I already have a riding lawn mower my person I hire usually uses for most of the yard. This would be for tight areas or if my person does not show up.

05/21 – xxxxx (Trend Weight – xxxxx)

05/22 – xxxxx (Trend Weight – xxxxx)

05/23 – xxxxx (Trend Weight – xxxxx)

05/24 – xxxxx (Trend Weight – xxxxx)

05/25 – xxxxx (Trend Weight – xxxxx)

05/26 – xxxxx (Trend Weight – xxxxx)

05/27 – xxxxx (Trend Weight – xxxxx)

05/28 – xxxxx (Trend Weight – xxxxx)

05/29 – xxxxx (Trend Weight – xxxxx)

05/30 – xxxxx (Trend Weight – xxxxx)

05/31 – xxxxx (Trend Weight – xxxxx)

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