JUNE 2025 Monthly Running Challenge

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  • chris_in_cal
    chris_in_cal Posts: 2,767 Member

    I ran 2.89M at 13'52 after work tonight, out at the lake.

  • SummerSkier
    SummerSkier Posts: 5,606 Member

    Nice parkrun MaryMary even if you did not PR…. LOL. Hey Chris. I see you upping that mileage for your 5K in July. Well done and stupid links are a pain so I am just not.

    I did manage a WOG yesterday. Mostly I tried to get my HR up over 100 for the first time in a week off and on and move a little more with my arms. I did have a small crash yesterday morning so now situps are off the table for a little while also while my butt and lower back yell at me. Watch did NOT even tell me I was on the floor. But all good. Today I will keep trying my WOG walking and wogging as my running shoes actually feel good on my foot support wise and apparently it's no worse and maybe some better.

    Hope everyone has a great weekend!

  • tarun_yadavA
    tarun_yadavA Posts: 1,592 Member

    Morning all

    I ran a Half distance. 13.13M at 09'33.

    Got a bit carried away. Was in for 10, then thought my long ushe of 11.22, then went over and was like aaah efff it. Just do it.

    I 'raw dogged' it as the kids would say. Empty stomach, no gels and no water.

    So now I better go hydrate and make sure my p33 is not the colour of tropical Fanta.

    @SummerSkier good to see you out there.

    @ContraryMaryMary sorry the 60 year old dude dragged you down to boyfriend pace for that last 0.11M.

    @chris_in_cal good to see you upping it!

    @quilteryoyo @daria0919 thank you!

    @Laurz9191 glad kids had fun at zoo!

    .

    @martaindale how's South Africa going? Eaten any braii yet? Amarula Dom Pedro dessert?

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