Just Give Me 10 Days - Round 299

quiltingjaine
quiltingjaine Posts: 6,707 Member

Round 299

June 10 - 19, 2025


Please join us starting on 6/10 for JUST GIVE ME 10 DAYS, when we will begin Round 299!


Anyone can join us at anytime during the round.


Join us! If we stay mindful we can do this, you can do this.


Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!


Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY. 


FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE

****

Rnd 299 SW

6/10

6/11

6/12

6/13

6/14

6/15

6/16

6/17

6/18

6/19

I’m sorry if this has lots of extra blank lines. I’m tired of trying trying to correct the spacing. Glossary to follow.

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,707 Member

    Just Give Me a Glossary 


    BHAG = Big Hairy Audacious Goal 

    BIL - brother in lawSIL - Sister or son in law B-L-T or BLT - Bite, licks, tastes

    BOD - board of directors

    BP or BPC - bullet proof

    CRAP - calorie rich and processed

    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order

    DGC, DGD or DGS - Dear child(ren), granddaughter or grandson, when preceded by G indicates Great-, as in I have one DGGS via DGD#3

    DH - dear or darling husband (or dam_ depending on current mind set)

    DNP - Did Not Post

    DNW - Did Not Weigh

    DOMS - delayed onset muscle soreness 

    DP - Darling Partner

    EF - extended fast

    EW - End Weight

    FIL - father in law

    GW - goal weight

    HSF - healthy, strong, fit

    HW - High(est) Weight

    IE - intentional eating

    IF - Intermittent fast

    IM - intentional movement 

    IMHO - in my humble opinion

    JMHO - just my humble opinion 

    Kuchisabishii - lonely mouth

    LCHF - low carb, higher (or healthy) fat

    MIL - mother in law

    NSA - no sugar added 

    NSV - non-scale victory

    NWP - no weight post

    OAP - Old age pensioner

    OH - other half

    OOT - out of town

    PB - peanut butter or pickleball 

    PCDR - patience, consistency, determination, resilience 

    RG - round goal

    RTW (Refuse To Weigh)

    SD - StepDaugher (for me, at least - BigBro is the older stepson, LittleBro being the younger stepson as well)

    SMH - shaking my head

    ST - strength training

    SW - starting weight - can be for the Round or highest ever

    TMI - too much information - a euphemism for bowel movement !

    TOM - Time of Month (also seen as TOTM, Time of The Month)

    UGW - ultimate goal weight

    WFPB - whole food, plant based

    WOE - way of eating

    WW - weight watchers

  • musicsax
    musicsax Posts: 4,943 Member

    Thank you @quiltingjaine for all your persistence & do not apologise, MFP is so much worse than it used to be, I know many of us have commented before, but moving forward? NOT !!

    I really appreciate what you do xx

  • AR10at50
    AR10at50 Posts: 1,771 Member

    F, 60, SW-187, Sept.’14
    UGW- 130
    RGW:135

    Thank you @quiltingjaine 🌸

  • Chapter_3
    Chapter_3 Posts: 1,287 Member

    here for #discipline!

    #HSF MINDSET!

    Mind Body Soul!

  • SModa61
    SModa61 Posts: 3,360 Member

    faster and faster we go!! Back again! thanks @quiltingjaine

  • stephanj
    stephanj Posts: 974 Member
    edited 1:58PM

    Thank you @quiltingjaine for everything you do!

    I needed to take last challenge off to get my head on straight. Looking to getting back at it, with a new and improved attitude 🌼

  • quiltingjaine
    quiltingjaine Posts: 6,707 Member

    Thank you all for “sticking it out” here with me!

    Does anyone have experience with a weighted vest? DD#2 got one for me and I wore it while we were working on the project yesterday. I know it’s supposed to help with bone density and increase muscle endurance. I may have overdone it by wearing it for about 3 hours but I don’t think I did any damage. I feel fine this morning and my back didn’t hurt at all yesterday.