Calories understanding?

size349

hi how many Calories extra do I start I reach my goal weight?eating after

AnnPT77

I'm not very clear what your question is: I'm thinking maybe there was a typo in your post.

Are you asking how many calories to eat to maintain your weight after you reach goal weight? If so, there's a whole thread about various ways to figure that out:

https://community.myfitnesspal.com/en/discussion/10638211/how-to-find-your-maintenance-calorie-level

If that's not your question, could you please clarify?

Thanks!