Dealing with demotivation

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reechasangwan5609
reechasangwan5609 Posts: 3 Member

Hi members, I Finally decided to burst out. I have been working on myself since forever to lose only and only 14 kgs and I am failed! again, ever single time, and I know the reason which is INCONSISTENCY. I want to do every thing at once and end with not even a single thing done at one time. I have started giving up now. I badly need some positivity and ideas to stay consistent, some ideas on being active more, PLEASE HELP

Thank you in advance!