New to nutrition know-how
Options
JChiles2007
Posts: 2 Member
trying to stay within my calorie allowance and still hit my nutrient goals. Not as simple as I thought it would be. It’s easy to cut calories but I want to be healthier, not just skinnier. I love all the helpful insights from the app. I just switched from LoseIt. I should have been using this one all along.
0
Replies
-
Welcome to MFP! Best of luck!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions