πππ***August 2025 WEIGHT LOSS CHALLENGE***πππ
Replies
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August Start Weight: 199.6
August Goal Weight: 195.6
Ultimate Goal Weight: 147.6
August 4: 199.6
August 11: 195.2
August 18: 197.0
August 25:
September 1:So, not a good weigh-in. I really wasnβt on my best eating behavior over the weekend, no food logging and no movement. Thinking the first week was a lot of water weight which has happened to me before. Still down 2.6 so far for the month, only 1.4 to go to meet the monthly goal.
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen
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August Start Weight: 216.8
August Goal Weight: 213
Ultimate Goal Weight: 153July 26: 216
August 2: 218.4
August 9: 215.4
August 19: 217.8
August 23:
August 30:
September 6:3 -
Start Date September 13, 2023 - 241.2 lbs
August 2025 Start Weight: 179.8 lbs
August 2025 Goal Weight: 175 lbs
Ultimate Goal Weight: 160 lbsWeigh-In Day - Wednesday
July 30: 179.8
August 6: 181
August 13: 179
August 20: 178.6
August 27:5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
December 31, 2024 Weight: 158.0 (10-day average 157.2)
July 26 (Starting Weight for this challenge): 155.4 (10-day average 155.4)
August goal: Get below the top of maintenance weight range (153 pounds)
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)I report scale weight and (ten day average weight), and I post on Saturdays.
July 26: 155.4 (10-day average 155.4)
August 2: 156.0 (10-day average 156.1)
August 9: 158.0 (10-day average 156.9)
August 16: 156.4 (10-day average 156.5)
August 22:154.0 (10-day average 155.1)
August 30:
September 6:Total loss for August: Posting a day early; I will be away from scale tomorrow. I'm down a third of a pound this month, which is better than a gain. I'm down 2.1 pounds for the year. Not great, but I'm still in a healthy weight range even if it's higher than I want.
Keep sticking to it.
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August Start Weight: 168.4
August Goal Weight: 163.0
Ultimate Goal Weight: 140August 2: 168.4 (weighed in 1 Aug)
August 9: 165.4
August 16: 163.0 π
August 23: 162.0
August 30:
September 6:For better or worse, I weigh daily and there were a lot of fluctuations this week. I was prescribed prednisone for a back issue and I'm in the tapering stages of it thankfullyβI think that was the main cause of the roller-coaster ride. Also had an A1C drawn and it showed that I was "pre-diabetic" but at the lowest range of the scale (5.7%). The doctor didn't seem too concerned but I'm a little freaked out. π One last rant, the scale at the doctor's office weighed me in at almost 7 pounds higher than at home! Granted, I had shoes and clothes on, but wowza, what a kicker. I'm going to ignore that weight and keep on with my home scale because I'm not sure what else to do, lol. Have a good Saturday all! β€οΈ
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August Start Weight: 79.8kg
August Goal Weight: 76.5kg
Ultimate Goal Weight: 70kgJuly 31: 79.8kg
August 2: 80.0kg
August 9: 78.3kg *weigh-in after 9km run
August 16: 78.9kg *period π
August 23: 77.9kg
August 30:
August 31:1
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