Longtime on MFP

satinjat

Hi

I have been on MFP for around 10 years now but I have only reached my goal of target weight once during my wedding. I have gone back to increased belly fat after that just bad food habits i.e. eating junk, not cooking my own food.

Can someone recommend some books, articles. Thanks

Fursian

Most Helpful Posts - Getting Started (Must Reads) Lots of useful information.

neilraj

hi, I’m almost in the same boat. If you are looking for an accountability buddy, hit me up