SEPTEMBER 2025 walk/jog/run/Bike steps or miles
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Prayer for good surgery & Quick recovery Karen! . PLEASE DO check in on us as you feel like it….
My husband had open heart surg in 2015. I know its a bit stressful for the person & family… HUGS 🙏
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Sept 19th…….5.25 Hiking miles & steps. TOTAL walk miles/steps thus far….62.00
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Seot 20th….5.75 Hiking/walk miles & steps…. TOTAL thus far……67.75
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Sept 21st……4.00 Walk miles/steps. TOTAL walk miles/steps…..71.75
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cycle 20 minutes
treadmill 30 minutes
walk dog 1.5 miles
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Great work BigD!
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Sept 22nd……5.00 Walk miles (2 walks). TOTAL walk miles/steps thus far…..76.75
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I’m peeking in on you 😊 GO MATES!!
Jeannie great Sunday/Monday miles 💃🚀 Are you still camping and walking in the great outdoors?
BigDfromNJ fabulous muscle building cardio 🚲🥇
For my movement, I’m still low impact rebounding and stretching.
For Friday surgery, yesterday I did labs and chest X-rays. The cocktail of new medications is quite a bit
Keep up your goals You’re inspiring me
💕Karen
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Been thinking about you a lot Karen! Praying all goes well…
YES still camping. Started having left hip pain so cut back to walking but not the strenuous trails …. just more flat walking. Suppose to have rain next two days. Maybe I still need slower walks in-between the rain. We will have 5 days left here (after the rain) and hope to get back to the harder trail walks those 5 days! .Thank you… & PRAISE GOD I can walk period!!!! ❤️❤️❤️
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Sept 23rd…..5.00 Walking miles/steps. TOTAL walk miles/steps thus far….81.75
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Sept 24th…..6.00 Hiking miles/slower walk TOTAL hike/walk miles thus far…..87.75
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sept 25th (2 walks in-between RAIN!) 3.50 walk miles…TOTAL thus far…..91.25
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lThinking of you today Karen! HUGS 🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️🌹🌹🌹🌹
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Sept 26th…..5.00 Walk miles/steps (2 walks) TOTAL thus far……96.25
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Yesterday was such a beautiful fall day my hubby and I took our ebikes out and did 12 miles in mountains!
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Great work BigD!!! 🌹
We are still camping BUT big storm yest so we didn’t get all our walks in. Lucky to get what we did. Today was church service day but took small walk. Will try again later after our lunch has settled!
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Sept 27th……3.50 Walk miles/steps. TOTAL thus far……99.75 (SO CLOSE!)
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Sept 28th……..4.25 Walk miles/steps……. TOTAL thus far….104 walk miles! GOAL MET!!!!!!!❤️❤️❤️
Will see what next 2 days bring! YAY! Usually onlu way I can get 100+ miles is when we go camping! STILL I strive for that goal!!
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Sept 29th….. GREAT hiking & steps around camp…6.25 Hiking/walking miles & steps. TOTAL thus far……110.25!!!!!!!!!!!!!!!!❤️
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Sept 30th……6.25 Hiking/walking miles. TOTAL Hiking/walking miles…..116.50!
ENDiNG Sept 116.50 & most I’ve done in one month in several years! YAY!!!!!
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OK guys … here is your Oct link!
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Home from the hospital 🐌🐌🐌
For next month my daily goal will be building on doing light housework and walking 🚶
Let’s have a great time in October
💕Karen
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Goooood to have you home Karen!!!! Many Blessings & prayer for fast recovery! HUGS
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