Change

JustsomeWizardbaconBacon
JustsomeWizardbaconBacon Posts: 1 Member
in Introduce Yourself

Hello you may call me bacon, I am a 18 year old male who wants to actually change. I realized that I have really hit rock bottom- I am over 456 lbs and I've always been fat my whole life but it has reach to a point where I need to do something because I'll never experience the enjoyment I want to have. Plus I if I keep this up I'll be gone before my own siblings, I need to make better life choices and grow up. Food has been a struggle for so long and it will take a bit to control those hunger cravings but I can do it, I'll do my best and doing small things like this is a pretty big step for me.

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Replies

  • Rainbowsunshine26
    Rainbowsunshine26 Posts: 198 Member

    you can do this 👍🏽

  • springlering62
    springlering62 Posts: 10,329 Member
    edited October 10
    https://community.myfitnesspal.com/en/discussion/10949890/change

    welcome to MFP, Bacon.

    I hear your frustration.

    How can we help you? Have you got a plan how to start? Once you get in the swing of it, it’s surprisingly easy.

    A lot of us may be old farts, but we’ve got good advice in the been there-done that arena.

    I would beg you, though. Don’t be me. I was overweight/obese for 30 years til I reached the point of “enough of this” at age 58. I did lose the weight but now lick myself for joy having done this earlier.

    As the lady above says, you can do this. We can all do it. Many of of us have done it. Ask the folks here anything and let us support you any way we can.

    Hugs, sweety.

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