Keto Diet / low Carb

carldavies1912
carldavies1912 Posts: 2 Member
in Introduce Yourself

Hey, I’m new to the community and wanted to know if anyone can advise or share their knowledge of a low Carb diet / Keto diet/ carnivore

I see a lot about the benefits and going to start myself.

Would be nice to have friends on here.

Carl

Replies

  • AnnPT77
    AnnPT77 Posts: 38,164 Community Helper

    The Low Carber Daily Forum group appears to still be somewhat active. Maybe joining that would be useful for you? It's here:

    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

    You can take a look at it without joining. There are some other groups that look more carnivore-oriented that you could take a look at, too. Look for the Groups link here in the Community, and some keyword searches will bring up some of those. Note that there are a lot of old/inactive groups in the Groups list, but it's usually possible to tell which groups have had some recent activity.

    Best wishes!

    P.S. I'm not a low carber, so I'm not a good support candidate. I'm a long term (51+ year) vegetarian who eats around 50% of calories from carbs, did the same during weight loss, now in long term (9+ years) weight maintenance since loss. I'm not dissing keto/carnivore: If it suits you, that's great. I'm just explaining why I can't be helpful with that eating style, beyond pointing out groups.

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