When Was The Last Time You Felt Really Full?
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Maybe once a month when I eat Chinese food. In general I don't really have a happy medium. Before I started using MFP I only ate to the point of being sick. Now, I only eat to get satisfied (not full). I have too many emotional issues with food, so I know there is a lot of underlying problems there that I'll have to address at some point if I want to keep this weight off.0
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Isn't this question kind of like asking 'have you ever been happy?' It depends on when you ask - right after a meal? Yeah sure I am good; half an hour later... well I can't eat every half hour! That is the problem with water I think, it helps you feel fuller quicker and is healthier (drink-wise) but it doesn't seem to keep me satisfied.
Oh and any day I wake up on the right side of the bed, yes I am a very happy person!0
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