Before & After Pics - Go!
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This is my first post on here... I've been losing weight for quite a few years. I'm trying to get back into a routine of running and working out at the moment to finally get down to my goal weight and to get fit.
Wow! amazing transformation! Cute after pic, too. YOu look so happy.0 -
This is my first post on here... I've been losing weight for quite a few years. I'm trying to get back into a routine of running and working out at the moment to finally get down to my goal weight and to get fit.
Amazing transformation....super awesome after pic too0 -
Awesome success in here :drinker:
my 3 months:
Ummmm. DAYUM! Great work!0 -
Everyone is so inspirational! Amazing job everyone!0
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2 kids later and I'm in better shape than I was in high school.
WoW
If you don't mind me asking,how long did it take you to lose the weight and what were/are your before/after stats?
How did your diet change in general as it is what i am struggling with.
You look amazing btw:flowerforyou:
I gained 50 lbs with my son and it took me 6 weeks to get 30 lbs off from nursing and an additional year to get the other 20 lbs off. I went further and lost 15 more lbs and more recently another 5. I have significantly more muscle from lifting heavy and eating really well. I eat low carbs/high protein and eat around 1600 calories/day while working out 4-5 times a week.0 -
Hi gang...
I am FAR from being finished, however...
sw: 284 Dec 2011
cw: 169 Sept 2013
Picture on left was a year or two before 2011 and about 15 - 20 pounds lighter
edited to resize0 -
Congratulates everyone, all of you look great!0
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250 lbs to 118 lbs. I'm 5'1.5.
Holy! How inspiring!!0 -
=http://s120.photobucket.com/user/crystalina00/media/90c306a0-f794-4385-b871-e44cb3e5e644.jpg.html]
Only my 30 pound lost. Another 30 -40 to go. ( my small success story) I WONT GIVE UP YOU WILL SEE ANOTHER AFTER PIC SOON
198 to 1660 -
http://www.youtube.com/watch?v=LsJiGF_Groo&feature=youtu.be
Such an impressive weight loss story!!
Everyone looks so good! Keep it up!!0 -
You look absolutely wonderful! Good job0
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december 2006 to september 20130
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wow amazing !!!!!!!!!!!!!0
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wow good jod !!!! you lost all that weight in one month.......HOW DID YOU DO IT?????????? Please tell0
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thank you everyone for sharing.... you all look goooood!!!!!
I too want to thank everyone, the OP and all who posted before and after pictures! Thank you much!!!!! Its great to see that it can be done!0 -
Keep it up!!
I'm about halfway to my goal and like to see these posts as well to keep me motivated.
Here's me at my heaviest, 315 lbs.
This was last weekend - Currently around 265 lbs.
whoa! you have been doing some seriously excellent work! you look amazing. :flowerforyou:0 -
I'm 3lbs off my goal weight but I've got lots of toning to do after that, so I'm not really sure what I'll be able to get down to as I've never been this small before.
You look like Rooney Mara in The Girl With The Dragon Tattoo in your second pic.
That is TOTALLY what I thought too. I thought she looked familiar and then I figured it was Lisbeth Salander.0 -
The progress pictures are amazing. All of you are an inspiration to us all!!
Keep up the good fight; keep your MFP friends updated!!!
Have a good diet week!!!0 -
You look great!! What did you do?0
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great work everyone!! you all are so awesome! such inspiration!0
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