Its 10:30 pm No Calories Left And Hungry!

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Annie984
Annie984 Posts: 42
in Food and Nutrition
It`s 10:03 pm and I`m hungry, only have 40 calories left and don't know what to eat, im craving sweets, for some reason at this time I get this anxious feeling to eat sweets this is the very I need to break....grrrrrr I wont, I wont, I will not give into temptation... LoL
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Replies

  • ellew70
    ellew70 Posts: 222 Member
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    do you have an evening yoga or a meditation DVD? maybe you can find a video or podcast or something on Netflix?
  • BIRD0
    BIRD0 Posts: 74 Member
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    Go to bed?
  • KayNowayJose
    KayNowayJose Posts: 138 Member
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    Any vegetables? When I'm in that situation I have cabbage, fills you up and is low calorie. I always keep it around.
  • Annie984
    Annie984 Posts: 42
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    That sounds like a good idea... right now drank some water and keeping my mind occupied reading the boards here on MFP.. :)
  • jayrudq
    jayrudq Posts: 475 Member
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    Go.To.Bed. Really. Get as far from the kitchen as you can.
  • Warchortle
    Warchortle Posts: 2,197 Member
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    eat frozen grapes
  • Annie984
    Annie984 Posts: 42
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    do you have an evening yoga or a meditation DVD? maybe you can find a video or podcast or something on Netflix?


    meditation DVD....I will give this a try in the future
  • carrietehbear
    carrietehbear Posts: 384 Member
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    Time to go to bed!
  • Annie984
    Annie984 Posts: 42
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    Go.To.Bed. Really. Get as far from the kitchen as you can.

    I did... hahaha
  • Howdoyoufeeltoday
    Howdoyoufeeltoday Posts: 481 Member
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    you should get some gum or low cal candies you can suck on when you get a sweet craving and don't want to give in.
  • TigerBite
    TigerBite Posts: 611 Member
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    A small piece of fruit ...
  • Heaven2017
    Heaven2017 Posts: 15 Member
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    I have been struggling at night too, thanks for saying something about it.. lol There is a great podcast called, Half Size Me that stops me from overeating at night sometimes. Try it!
  • KittyJoi
    KittyJoi Posts: 13 Member
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    If your craving something sweet have some tea with sugar.
  • nogender
    nogender Posts: 1
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    have a glass of water with a squirt of mio...works for my sugar cravings without killing my calorie intake at the end of the day

    19519847.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • AllyCatXandi
    AllyCatXandi Posts: 329 Member
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    A cup of tea, perhaps? :smile:
    And you can have 100g of strawberries I believe for <40 calories.

    Or just go to sleep, like other people suggested. I'm usually dead to the world by 10:30 myself :tongue:
  • MexicanOsmosis
    MexicanOsmosis Posts: 382 Member
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    I've been working more protein into my diet lately and it's definitely been helping me with that. If something sweet is what you're looking for, you should check out different recipes for protein fluff.

    http://www.youtube.com/watch?v=oR3Z028prSU&amp;noredirect=1

    ^^That recipe has under 100 calories (fyi, this guy talks quite a bit, lol), there are plenty of other recipes out there though.
  • learnerdriver
    learnerdriver Posts: 298 Member
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    have a small apple- its about 80 calories. If I'm really hungry- I get woken up because I am hungry.
  • Nikoruo
    Nikoruo Posts: 771 Member
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    when that happens to me I drink a glass of water and go to bed.
  • OccupiedBanana
    OccupiedBanana Posts: 6 Member
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    Make a reddit account. Site has almost everything.
  • massivediet
    massivediet Posts: 54 Member
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    70 calorie creamsicles. Not that that helps you tonight : )

    You can have a big spoonful of honey or a square of dark chocolate.

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