What is your working out today?

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  • pawnstarNate
    pawnstarNate Posts: 1,728 Member
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    Since it is the Patriot's home season opener, I did and hour of football drills. I also did a half hour of back and chest weights. I'll ride my horse later too.

    They need all the help they can get!!

    CalifornicationLG.gif
  • X3MM
    X3MM Posts: 92
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    ATGS, SLDL, LC,WGLPD
  • shellma00
    shellma00 Posts: 1,684 Member
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    Aerobics at the church :drinker:
  • lucan07
    lucan07 Posts: 509
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    10k Rowing
    10k Elliptical
    10k Cycling

    just finished


    48508387.png[/url]
    Created by MyFitnessPal.com - Free Calorie Counter
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    I did 20 mins of a kickboxing DVD (10min solutions) this morning before work... not sure if I will get anything else in today or not though.
  • Still1Workoutatatime
    Still1Workoutatatime Posts: 250 Member
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    Barbells - Squat, Overhead Press and Deadlift.


    :love:
  • Still1Workoutatatime
    Still1Workoutatatime Posts: 250 Member
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    Back, hamstrings. Plus cardio (5k)

    Back
    Wide-grip pull downs
    Close grip pull ups
    Seated row
    Straight arm pull downs
    Hyperextensions
    leg curls
    Deadlifts - Straight leg and bent leg

    Abs
    Leg lifts
    Oblique crunches
    high to low rotations


    nice
  • K_Serz
    K_Serz Posts: 1,299 Member
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    I am currently trying to work out that grammar. SO CONFUSED!

    Me are working out stuff later.
  • Fit_NYC_
    Fit_NYC_ Posts: 1,389 Member
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    5 supersets of Deadlifts, pull-ups and weighted twists.
    And the gym challenge... Progressive sets of push-ups with a jump until failure.
  • cyoka13
    cyoka13 Posts: 288 Member
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    Aww yeah - It's Thursday, so it's judo night!
  • ConnorLynne65
    ConnorLynne65 Posts: 91 Member
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    Zumba fitness for one hour then 100 abs and 100 push ups. nothing to crazy maybe a little jog if I havent met my 11,000 daily step goal with my fit bit
  • jdaley90
    jdaley90 Posts: 259 Member
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    Since it is the Patriot's home season opener, I did and hour of football drills. I also did a half hour of back and chest weights. I'll ride my horse later too.

    cheers to that :drinker:

    i'll be doing back and biceps
  • Goalsat47
    Goalsat47 Posts: 74 Member
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    Week 4, day 1 of C25K. Waiting until later and hoping it will cool down a little. Its been really hot and humid.
  • chelazar88
    chelazar88 Posts: 106 Member
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    Ran for 12 mins and hated it..but I did it anyway
  • misssophieleigh
    misssophieleigh Posts: 55 Member
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    walking to and from class. it's embarrassing. but dance starts next week so whooo!
  • lilRicki
    lilRicki Posts: 4,555 Member
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    Since it is the Patriot's home season opener, I did and hour of football drills. I also did a half hour of back and chest weights. I'll ride my horse later too.

    They need all the help they can get!!

    CalifornicationLG.gif



    hahahahaha!!!!! I'm still going to cheer for them over the Jets though.
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    Chest, triceps, abs, and sprints.
  • Ontario12
    Ontario12 Posts: 5 Member
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    Kenpo Cardio X
  • LaurenEileen74
    LaurenEileen74 Posts: 142 Member
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    ZUMBA FITNESS CLASS :happy:
  • Geojerm
    Geojerm Posts: 291 Member
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    30 DAY SHRED LEVEL 2 !! loving it

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