Turkey pumpkin chili in the Crockpot!

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  • sweetnlow30
    sweetnlow30 Posts: 497 Member
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    It never occurred to me to add pumpkin to my chili. I planned on making a turkey chili this week anyway. I may have to try it, but I won't tell my kids what is in it :wink:
  • spiffychick85
    spiffychick85 Posts: 311 Member
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    sounds awesome...thanks!
  • glenda_ok
    glenda_ok Posts: 54 Member
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    Can't wait to try this.. bump!
  • WarriorReady
    WarriorReady Posts: 571 Member
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    bump - thank you! :happy:
  • jconnon
    jconnon Posts: 427 Member
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    Bump to try later.
  • bloominheck
    bloominheck Posts: 869 Member
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    I have heard about this before. It really sounds awesome. I adore pumpkin. I am going to try this asap! Thanks for the recipe :flowerforyou:
  • kellyallday
    kellyallday Posts: 137 Member
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    You browned the ground turkey first, I'm guessing? Never heard of putting it in raw...
    Super healthy recipe..
    Ingredients:
    I lb ground turkey, I used ground turkey breast
    2 cans beans, I chose black and kidney
    1 can diced tomatoes
    15 oz can of pumpkin purée
    1 chopped jalapeño
    1 chopped onion
    1 cup low sodium chicken broth

    Super easy, throw it all in the crock pot on low for 5-6 hours!!

    Enjoy

    Nutritional facts per 1 cup of chili:
    270 calories
    Total fat: 3 grams
    Sodium: 450 mg - more depending on salt usage
    Protein : 32 grams
    Fiber: 12 grams!! Beans and pumpkin , super fiber
    Sugar: 3 grams
  • ichoose2believe
    ichoose2believe Posts: 108 Member
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    Bump I have most of this stuff in the house :)
  • kellyallday
    kellyallday Posts: 137 Member
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    You browned the ground turkey first, I'm guessing? Never heard of putting it in raw...
  • JuzDuIt
    JuzDuIt Posts: 222 Member
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    BUUUUUMMMMPPP!!!! So trying this SOON!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    Not healthy for me, but with a few tweaks, I might make it work.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    Stupid question -- if you can't taste the pumpkin, why are we adding it? I, apparently know nothing about pumpkin :blushing:

    Pumpkin is very good for you. High in vitamins and fiber

    Beans are also high in vitamins and fiber, fyi. :flowerforyou:
  • judychicken
    judychicken Posts: 937 Member
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    Bump!
  • michellewelch2010
    michellewelch2010 Posts: 147 Member
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    Bump!!!
  • Sunbrooke
    Sunbrooke Posts: 632 Member
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    Bump
  • stuartme123
    stuartme123 Posts: 210 Member
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    Bumpin it :)

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