Need Help with back fat

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Replies

  • OkieinMinny
    OkieinMinny Posts: 834 Member
    There's also the fact that eating almonds targets back fat. Science.


    Thank you. I will go buy a few bags and eat them. Roasted, or raw?

    umm raw nuts are the best for you


    Thanks. Now, salted ot unsalted?

    everyone knows salted --
  • obrientp
    obrientp Posts: 546 Member
    Everyone says abs are made in the kitchen. I guess fat free backs are made in the kitchen as well.
  • catneon
    catneon Posts: 911 Member
    You guys are all a bunch of pervs, trying to get me to send you naked pictures of myself.
    Yes, don't act so surprised
    All I really need and am looking for is some support here. Doesn't anyone know of any foods I can eat that will keep me from putting fat on my back, or supplements that will melt away the back fat? Are there any better exercises I can do?
    Come here I'll support you!
    I already told ya...you just need more practice;)
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
    Baby back ribs?

    Will those help turn back fat into muscle?
    Sure. Have you ever seen a baby with back fat?

    Yes. Babies are all fat. I think it's disgusting that their mothers let them get so fat. That's just starting them out all wrong.
    I was never a fat baby. My mother is superior.
    Roasted in coconut oil!

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