What the heck is a burpee?

brittany41230

I'm new to this whole fitness thing.... What are some good exercises that i can do to tone thighs and midsection besides the traditional situps and squats? oh and all the running... I'm looking to add some variation.

KANGOOJUMPS

when you burp and pee at the same time?

PRMinx

Chief_Rocka

when you burp and pee at the same time?

haha

Pangea250

http://www.youtube.com/watch?v=Pf7wZvraWV0

Iron_Lotus

Youtube or google burpee and voila the answer

AllanMisner

www.youtube.com/watch?v=Pf7wZvraWV0‎

I can't access this video here at work, but it should give you an idea.

SailorKnightWing

This is a burpee. Google is your friend.

http://www.youtube.com/watch?v=c_Dq_NCzj8M

WakkoW

A burpee is pure evil.

Just nope your way outta that.

stumblinthrulife

Variations include anything from a push up in the middle, a jump at the top, to the positively vicious 'man maker' -

http://www.youtube.com/watch?v=gczI5sINn9U

MB_Positif

That's what happens when you drink too much beer, you get burpee! :drinker:

Swissmiss

This is a good description. I can't do one without hurting myself.

daj150

Burpee pull-ups are pure evil...regular burpees are ultra fun!

So_Much_Fab

Pangea250

Variations include anything from a push up in the middle to the 'man maker'.

How many is this guy gonna do before he gets tired?

Warchortle

when you burp and pee at the same time?

I laughed...

after an ab / core day... ****

ajsimyan

Variations include anything from a push up in the middle to the 'man maker'.

How many is this guy gonna do before he gets tired?

HAHAHA!!

kr1stadee

Something that comes immediately before the barfee

_Zardoz_

Ahh to me thats what's known as a 'squat thrust'

4legsRbetterthan2

mountian climbers are good too, you can also look into yoga or pilates type stuff it is better to take classes for these though if you can so someone can point out if you do poses wrong so you dont hurt yourself

gabbygirl78

Variations include anything from a push up in the middle, a jump at the top, to the positively vicious 'man maker' -

http://www.youtube.com/watch?v=gczI5sINn9U

AKA " squat-thrust" Ugh!! I hated these when I played basket ball in school and could actually do them... I would kill myself if I tried one now.