Skinny Saturday Challenge
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Good morning all! I had a fantastic weigh in this morning - down another 3.0 lbs! YAY! I want to be under 220 to start Aug - so just maybe I can lose 0.7 lbs today so that I can start at 219.9 tomorrow for August!
I already went to Zumba this morning & burned 585 calories! And I have 4 (8oz) waters down!
Now I'm off to haul dirt in my yard! I still have that dumptruck load that I need to move! Lots of landscaping to do!0 -
Wow. I have got through a LOT of water today! It's just after 6pm and I've already managed four litres. I've also doubled up on my exercise AND I'm having a good food day. I like it! x0
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Wow. I have got through a LOT of water today! It's just after 6pm and I've already managed four litres. I've also doubled up on my exercise AND I'm having a good food day. I like it! x
:flowerforyou: tiarapants: Good job on that water and the workouts! Congratulations on your weightloss! That ticker is enviable! :happy:
I am getting the water down and have one workout under my belt. We had leftovers for lunch and I have already logged my cals for supper and I will come in under my allowance.Yay!:flowerforyou: My sodium totals are looking pretty good today. I finished up cleaning out kitchen cupboards this morning. That kept me busy. I have laundry and an errand or two this afternoon and then another workout.
I think I can say I am having a great Skinny Saturday!:bigsmile:
How is everyone doing? I am sending out good SSC vibes to you!!!0 -
SSC going ok, went to our local fleamarket and pushed my daughter in her stroller (hard because it was in gravel)..and got a few toys for the kids at a great price (like they need one more toy, (for me to pick up) ...:grumble: and lots of fresh produce, YUM!!...so got in a good workout doing that, then I helped my husband "bleed" the brakes on his ENVOY (its only 3 yrs old, didn't think it would need brakes, but I guess hauling our 24' camper maybe puts a toll on them)..anyway my calves got in such a great workout but don't know how to log it so....I will count that as a little extra sompin, sompin.......have to kick the water drinking in gear though, not doing so hot on that today....OHHHHH!!!!! and went to ****s and found a tennis skort on sale for $2.93 size 14...didn't try it on, just bought it ($2.93!!!!) anyway....WAAYYYY to big,...willl give it to a friend who can maybe use it.......:bigsmile: Hope everyone is having a great SSC!!!0
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I'm late but in. I've downed 56oz of water so far. I've managed to get in a lil Leslie Sansone this morning but then was suppose to go to moms for the day. That didn't happen so I'm here to kick my butt into gear for the rest of the day. I'm gonna get my walk in outside once the heat and humidity dies down a bit and plan on doing another mile or so on my brother in laws bike. Looks like I may finish the day out with another round of either pilates OR Leslie Sansone again. I weigh in tomorrow, I haven't touched the scale since last Friday.
No Skinny Wednesday Challenge this coming week for me, I'll still be watching my water intake and doing some exercise, but it's my birthday so I'm gonna lay low for the day.
Have a successful Skinny Saturday all!!! Bru0 -
So, Skinny Saturday going well for me. Have eaten well, worked out once and had at least 3 litres of water. I still have one more workout to go but I can do that in my living room as it's Turbo Jam - yay! All in all a successful Skinny Saturday for me. Weigh day tomorrow so hoping I'd have lost another pound or half and inch around my belly button.
Well done to everyone so far you are Skinny Saturday Champions0 -
Hauled some dirt around my yard & burned another 500+ calories! Headed to shower now & then go run errands for some more calories! Wearing my HRM! :bigsmile:0
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I have successfully completed the Skinny Saturday challenge. I got my second work out in (Turbo Jam - I love it) and have had 5 litres of water today. Well done to all of us0
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I have managed to burn 1220 calories today. More than double of what I normally do. Involved gym work outs this morning, yoga and lots of walking throughout the day. Got my new HRM today so tried it out.
I had no idea that I would burn so much just from walking. Can't wait to try it out at the gym tomorrow.
As with water, I just couldn't drink double. I'd be on the loo every 10 minutes! :laugh:
Good job everyone! :happy: :happy: :happy:0 -
980 calories burned. YAY!! for Skinny Saturdays!!0
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980 calories burned. YAY!! for Skinny Saturdays!!
Hoooooooooooooooooot Hooooooooooooooooooooot!:bigsmile:0 -
Totally missed it today...started out really well with a 4 mph walk for an hour and a good potluck where I stayed mostly with the fruits and vegies with no dressing. Then my daughter had to go to urgent care to make sure she didn't break her arm and we have slid since (thankfully though no broken arm). I am now 46 cals over for the day, exhausted and don't feel like another work out and my water has been non-existant.
Onto Skinny Wed where I will make it up...0 -
Finished for the day- under my calories!! :drinker: Got all my water in, too!
Long run tomorrow morning :bigsmile:0 -
Officially completed the day with 776burned, not doubled, but much better than the past two days. I went out for 2 walks today, totaling 3.71miles for the day, plus the Leslie Sansone walk at home video, shopping, and dancing Had 14 8oz glasses. Enjoy the rest of your weekend all and have a great week ahead! Bru0
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Wow what a crazy day. I have been flying in all directions. Madhouse!!!! 951 calories burned and lots of water down 104 ounces so far.
I feel like I burned another pile of calories in stress alone. 10:06 our time and I am just home to eat supper. To bed at midnight I'm thinking.:yawn:
Hope you all had productive and Skinny Saturdays!!:bigsmile:0 -
Looks like every one did good. Wish I could have join u all but I was painting and get ready to paint the bathroom. And hear is a tip if you are going to paint over a hinge don't take the time to do it right so when the next person wants to change stuff up they can without killing them slef. But I got the kitchen cupboards almost done one more coat and they are done then the walls and then put my kitchen back in order and then to the next room ugh. Oh well it will look so nice when it is done.0
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:bigsmile: :bigsmile: Added 30-day shred to my workout yesterday. Also substituted fruit and veggies for other things, I would eat (see my diary). Did not double my water, but feel I drink enough for the day.
:flowerforyou: Thanks Fab once again for setting the challenge!
Rebel0 -
I really need to focus here!
Got lots going on tomorrow and a sinful lunch out planned....stuffed avocado! Yum, but it's deep fried chicken with a spicy white cheese sauce...........oh me, oh my....:devil:
I'm going to the gym very early and I'll make certain to go light on breakfast and supper, but the trick will be to move enough afterward!
I'm gonna have the fam join in a Wii bowling competition, but it won't be enough to really count :sad: somebody yell for me!!!
Wow, how weird to quote myself..........but I just had to share my great SSC
I had such the wonderful lunch I had planned and then some, bec' I punched it out big time beforehand!
I got to the gym real early and just as I was finishing up a second 32oz water on my way out, I heard that most amazing music pumping thru the back wall...............ha ha Zumba was just starting!!! Can't even express my excitement....so after a great round on the elliptical, I pulled an hour of high impact Latin extreme!
I left a very happy lady....no guilt after all that :laugh: :laugh: :laugh:
Hooah to everyone who pushed thru their intentions for another great SSC!0
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