Newbie loss, plateaus and weight loss math... With graphs:)



  • BreakinTheChains
    BreakinTheChains Posts: 385 Member
  • livedb
    livedb Posts: 45 Member
    Great stuff!!! Thanks so much!!
  • sympha01
    sympha01 Posts: 942 Member
  • Safiyandi
    Safiyandi Posts: 151
    This is fabulous! Bumping so I can refer to this next time I hit a temporary spike.
  • jerseygirlmaggie
    jerseygirlmaggie Posts: 165 Member
    Worth another bump....:love:
  • Hildy_J
    Hildy_J Posts: 1,050 Member
  • I was really cheered by seeing the amount of weight you have lost- I too have a lot to lose and it's really encouraging to see that it is possible! Any hints on what has kept you going?
  • MicheleStitches
    MicheleStitches Posts: 306 Member
    I am so thankful for folks who have continued to bump this thread...I happened to stumble upon it, and SO glad I did!
  • Wow - you're a champion! Thanks so much for sharing your wisdom :)
  • engian
    engian Posts: 70 Member
    Bump. More outstanding work and description. Thank you.
  • Cinloykko
    Cinloykko Posts: 117 Member
    BUMP - this is amazing :)
  • swisseler
    swisseler Posts: 119 Member
    Best. Post. Ever.
  • TemikaThompson
    TemikaThompson Posts: 222 Member
  • lknjohnson
    lknjohnson Posts: 351 Member
  • CollieFit
    CollieFit Posts: 1,683 Member
    Thanks for posting this. I find it really helpful, and it confirms my own experience of weightloss sometimes not being as linear as one would hope. Since I started weighing daily (for information and learning rather than obsessive compulsion) I have gained helpful insights in how certain foods or my periods affect my water retention or weight loss.

    Really helpful. Thanks again.
  • snowflake954
    snowflake954 Posts: 8,007 Member
    bump !!!!!!!!!!!!!!!!
  • amazing :O this helped me a lot thanks so much for sharing
  • BossLadyDSimp
    BossLadyDSimp Posts: 257 Member
    Bump put the post to the top of the message board, but if you bump it yourself, it will show in 'My Topics' so you can find the post easier and read it later

    i had that same question. Thanks!
  • BossLadyDSimp
    BossLadyDSimp Posts: 257 Member
    Is it just me (and my computer) or am I the only one that doesn't see a graph?!?!?!
  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
    Fantastic post! I kind of "knew" this already from my daily WIs, but I love seeing it in black and white.