Protein Powder v. IBS & Lactose Intollerance

Options
2»

Replies

  • b3st
    b3st Posts: 1,350 Member
    Options
    2nd the whey isolate.
  • TonyStark30
    TonyStark30 Posts: 497 Member
    Options
    I've had issues with other proteins but Syntrax Nectar gives me no problems, and it says Lactose Free on the Tub.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Options
    I've not had problems with protein shakes in the past. I'd add the powder to water rather than milk, though. I guess it really depends on how sensitive you are. If I had a shaker bottle full of milk+powder, my toilet would know about it. ;)
  • pebbleslaura1
    pebbleslaura1 Posts: 146 Member
    Options
    are the sunworrier powder good if your looking to gain weight? i cant havy lactose either but want a healthy protien powder not one full of hidden sugars.

Categories