GNC Total Lean shake?
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I have been using total lean shakes since July 5 and I am down 35 lbs. I was worried about them as most of you are. I will always use them. I drink 2-3 per day. they are delicious. I have a great breakfast, big lunch and a great dinner. I eat lots of salads with tuna or salmon or turkey, I eat all kinds of veggies and fruit .. I will either have baked chicken or baked fish,. I love Blue Diamond Dark Chocolate covered almonds and air popped pop corn. the main secret to my weight loss is I drink 132 oz of water a day with fresh lemon. the water is a must. I eat 1500-1700 calories a day. I am pleased with GNC Total Lean Shakes. they ROCK. its just money. money that I would of spent on something stupid. so I spend it on me. and I AM WORTH IT. that's just my thought,.0
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