How often do you weigh yourself?

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Replies

  • I don't have scales at home,I'd be on them constantly.so as soon as I see a set i jump on them and i pay to use the ones in pharmacies and shopping centres if I haven't weighed myself for a few days.
  • alisonlynn1976
    alisonlynn1976 Posts: 929 Member
    I weigh every day and only log it when it goes down. This sometimes leads to longer periods when I don't log anything because it's fluctuating, but that's fine with me.
  • Spiderkeys
    Spiderkeys Posts: 338 Member
    Every Late Night, with an near empty stomach, and like to make be sure my bowels are empty before weighing.