Cauliflower Breadsticks
MyaPapaya75
Posts: 3,143 Member
in Recipes
Cauliflower Breadsticks!
•1 large head of cauliflower
•2 cloves garlic, grated or minced
•2 large eggs, lightly beaten
•4 oz low fat mozzarella cheese
•1/2 teaspoon onion powder
•salt
•pepper
•Preheat oven to 450 degrees.
•Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft
•Place the cauliflower into a food processor and blend until it's a mashed potato texture
•In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings
•Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)
•Bake at 450 degrees for 20-25 minutes or until the top starts to brown
•Add additional cheese to the top and enjoy!
•1 large head of cauliflower
•2 cloves garlic, grated or minced
•2 large eggs, lightly beaten
•4 oz low fat mozzarella cheese
•1/2 teaspoon onion powder
•salt
•pepper
•Preheat oven to 450 degrees.
•Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft
•Place the cauliflower into a food processor and blend until it's a mashed potato texture
•In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings
•Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)
•Bake at 450 degrees for 20-25 minutes or until the top starts to brown
•Add additional cheese to the top and enjoy!
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Replies
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Sounds good. I'll have to give it a try. I love cauliflower replacement recipes!0
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:grumble:0
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It's Cauliflower and cheese....not bread.:noway:0
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OMG! sounds great! I have made mashed cauliflower before but this looks awesome! Can't wait to try it.
Thanks for sharing!0 -
Did you know there is a cauliflower group? OMG CAULIFLOWER!! NOM NOM NOM NOM NOM NOM NOM0
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Poor cauliflower. No one wants it for what it is.0
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Cauliflower Sticks!
•1 large head of cauliflower
•2 cloves garlic, grated or minced
•2 large eggs, lightly beaten
•4 oz low fat mozzarella cheese
•1/2 teaspoon onion powder
•salt
•pepper
•Preheat oven to 450 degrees.
•Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft
•Place the cauliflower into a food processor and blend until it's a mashed potato texture
•In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings
•Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)
•Bake at 450 degrees for 20-25 minutes or until the top starts to brown
•Add additional cheese to the top and enjoy!
FTFY0 -
eat bread thenIt's Cauliflower and cheese....not bread.:noway:0 -
This sounds awesome. Thanks for posting. I will definitely be trying it!0
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eat bread thenIt's Cauliflower and cheese....not bread.:noway:
*passes cliffy delicious bread* cheers, buddy!0 -
Poor cauliflower. No one wants it for what it is.
*raises hand* i do! i accept cauliflower for what it is! *slinks away, like a big nerd*:embarassed: :laugh:0 -
eat bread thenIt's Cauliflower and cheese....not bread.:noway:
I do....I also don't make this anymore difficult either.:flowerforyou:0 -
I am confused... where is the bread and the sticks? :grumble:0
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I am confused... where is the bread and the sticks? :grumble:
Oh no you didn'T!
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I am confused... where is the bread and the sticks? :grumble:
Me too ..... although maybe you shape it into sticks (?). Recipe doesn't say.0 -
Who do people attempt to make other food items out of cauliflower? Why not just fit a breadstick (or cake, or hot dog, or any other of the numerous cauliflower copy cats I see on here) into your calorie goals? Am I missing something, does cauliflower possess some sort of magical power?0
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Poor cauliflower. No one wants it for what it is.
*raises hand* i do! i accept cauliflower for what it is! *slinks away, like a big nerd*:embarassed: :laugh:
me too. I like cauliflower as cauliflower. It isn't pizza, it isn't cookies and FFS it isn't bread.0 -
Who do people attempt to make other food items out of cauliflower? Why not just fit a breadstick (or cake, or hot dog, or any other of the numerous cauliflower copy cats I see on here) into your calorie goals? Am I missing something, does cauliflower possess some sort of magical power?
less than half a percent of the entire population is gluten intolerant. that's what you're missing.0 -
Ok was going to have Pizza tonight but now I am leaning towards Italian so I can have some spaghetti and (Real) Bread sticks...... don't get me wrong I like a good bowl of cauliflower with some light ranch dressing but just don't see the need in making into something it's not... lol.... but anywho carry on and of course enjoy........ :drinker:0
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*pulling delicious bread sticks out of the oven that have been made with real bread*
All of you cauliflower haters, follow me to the table... I have marinara made with tomatoes, and Ranch made with .... ranches? BYOB, though... and BABFM, as well.0 -
Cauliflower Breadsticks!
•1 large head of cauliflower
•2 cloves garlic, grated or minced
•2 large eggs, lightly beaten
•4 oz low fat mozzarella cheese
•1/2 teaspoon onion powder
•salt
•pepper
•Preheat oven to 450 degrees.
•Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft
•Place the cauliflower into a food processor and blend until it's a mashed potato texture
•In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings
•Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)
•Bake at 450 degrees for 20-25 minutes or until the top starts to brown
•Add additional cheese to the top and enjoy!
:happy:0 -
Poor cauliflower. No one wants it for what it is.
I must be seriously PMS'ing. I read this and got sad, and started feeling bad for the cauliflower.0 -
will the recipe turn out ok if you replace the whole eggs with eggbeaters ( or eggwhites only)?0
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Ok, so out of every 100 people, one half of a person is gluten intolerant. Is it their right half or the left half? I think maybe the cauliflower boom is cause people have been taught that carbs are supposedly bad. I like cauliflower, just not as a breadstick
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I am confused... where is the bread and the sticks? :grumble:
Oh no you didn'T!
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what is the calorie/nutritional info on this recipe?0
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Cauliflower replacements are the bane of my existence...0
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I really don't think this is as good as breadsticks, with you know, bread but whatever floats your boat! :indifferent:
Really unless you have a medical condition that makes it you can't eat bread there is no reason to sub bread for cauliflowers :noway:0 -
Cauliflower is for salads and for steaming. Next thing you'll know there'll be cauliflower candy.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
Cauliflower is for salads and for steaming. Next thing you'll know there'll be cauliflower candy.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition
0
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