Final tuneup for my 5K
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Awesome job Banks !!!! :drinker: You'll be great on Saturday !!!0
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Great job Mista!
I'll be cheering you on from where ever I am... which will be @ the kitchen table since it's ealy in the A.M
Buena Suerte!:bigsmile:
~Joanna:flowerforyou:0 -
Great job Mista!
I'll be cheering you on from where ever I am... which will be @ the kitchen table since it's ealy in the A.M
Buena Suerte!:bigsmile:
~Joanna:flowerforyou:
Have no idea what that means (good something???) and I'm to lazy to google it. But I assume it's a happy thought so...Thanks Joanna!
:happy:0 -
Great job Mista!
I'll be cheering you on from where ever I am... which will be @ the kitchen table since it's ealy in the A.M
Buena Suerte!:bigsmile:
~Joanna:flowerforyou:
Have no idea what that means (good something???) and I'm to lazy to google it. But I assume it's a happy thought so...Thanks Joanna!
:happy:
I think it means godspeed??0 -
Great job Mista!
I'll be cheering you on from where ever I am... which will be @ the kitchen table since it's ealy in the A.M
Buena Suerte!:bigsmile:
~Joanna:flowerforyou:
Have no idea what that means (good something???) and I'm to lazy to google it. But I assume it's a happy thought so...Thanks Joanna!
:happy:
It means good luck
Very welcome Mista :bigsmile:
~Joanna:flowerforyou:0 -
Good luck Banks, don't run the day before the race and have a good carb meal the day before. I ran a 5k last week, but I'm not nearly as fast as you. I did it in 31 minutes. I probably could have run a little quicker but since it was my first race I just wanted to make sure I could complete it with out stopping so I paced myself. Butterflies are fine but you'll get over them after your first few steps, at least I did.
Run like the wind!0 -
Good luck Banks, don't run the day before the race and have a good carb meal the day before. I ran a 5k last week, but I'm not nearly as fast as you. I did it in 31 minutes. I probably could have run a little quicker but since it was my first race I just wanted to make sure I could complete it with out stopping so I paced myself. Butterflies are fine but you'll get over them after your first few steps, at least I did.
Run like the wind!
Thanks jvball, I don't think I'm gonna carbo load before a 5K, not really that skinny yet. But I will be doing a very light run today, just enough to raise my metabolism a little. Nothing to stress my muscles. I learned the hard way, not to do a real workout the day before running hard! God I hope this is a flat course, cuz I have been training for it on hills, if it's flat I will have a ton more energy near the end.0 -
Good luck banks! That time is great, I hope you meet your goal! Looking forward to your victory post on Monday :drinker:0
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I remember my first 5 K. I was one of the slowest person there and so nervous that I thought I was going to throw up but it was so worth it when it was over. Good luck!0
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