Looking for women around 5' 4" that have had success

xapril77x

Yay for someone coming here for advice, getting really good responses, and actually following through and taking the good advice. You will do great!!!

Got tons of good advice! Thx u!

xapril77x

I do not have much of a stomach pouch and I do not really work on my abs, I have hip and thigh issues. I noticed my stomach distendeding when I started eating oatmeal, after eating it for two days I looked 4 months pregnant. Not the look I was going for, I would also eat a small amount in my yogurt because I hate yogurt and noticed the same issue though not a bad.

After disussing this with my doctor we came to the conclusion that I should refrain from eating oats, I do not know if you eat oats but that may be contributing to some of your pouch.

My sister-in-law discovered the same sort of issue after years of eating oatmeal every morning for breakfast and dealing with neverending stomach issues.

Note: I was never gassy or anything just round.

Hmmmmm... interesting! I don't eat much of just the plain oats but I think some of my protein or fiber bars have oats... I may have to see if there's a connection... Thx u!