51 yr. old trying to get her groove back

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  • ChaplainHeavin
    ChaplainHeavin Posts: 426 Member
    Well, you've got me on the pushups. I'm 54 and used to do 1000 push ups a workout three times a week. Now I just do 500 push ups 2 to 3 times a week. Better than lifting weights anytime in my opinion
  • MinMin97
    MinMin97 Posts: 2,674 Member
    It took me a little while to discover the amazing exercise called weight-lifting. It will transform your body!
  • mamaomefo
    mamaomefo Posts: 418 Member
    Hello and welcome! I am 59...I have been logging over a year. Lately, the last two month actually, I have gained the 5 pounds I had lost and the 7 pounds I had lost before joining MFP back. My life got stressful and I didn't pay attention to my food and logging. I am struggling to find my mojo. Feel free to friend me. I will support you in every way I can. Others feel free to friend me if you like.
    Mama O. :flowerforyou:
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