October 2013 Move Your *kitten* Challenge

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  • darkrider42
    darkrider42 Posts: 5,337 Member
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    Can we still join? Never done this before and it looks interesting..

    Of course you can! Go back and read the very first post of this thread for instructions how to participate.

    Dave
  • darkrider42
    darkrider42 Posts: 5,337 Member
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    =======================
    Spreadsheet updated to here.

    www.tinyurl.com/mgtpplu
    =======================

    I got 3.5 miles running on the treadmill at the gym this evening.

    It's REALLY late and I have to get up for work in about 5.5 hours so sorrrrrry, but this is going to be a brief post tonight. :bigsmile::yawn: :yawn:

    Dave
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  • darkrider42
    darkrider42 Posts: 5,337 Member
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  • dinos
    dinos Posts: 1,390 Member
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    Oct 1 -- Speed walk 4.3
    Oct 2 -- Basketball 2.1
    Oct 3 -- Walk 1.5, Strength training 0


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  • Leanz
    Leanz Posts: 2,025 Member
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    4 Oct 5.95 miles
    MTD 21.05 miles

    Fun doing speed intervals tonight
  • clepant
    clepant Posts: 3,401 Member
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    Oct. 4: 14 Miles Running and Walking

    TTD: 53 miles


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  • speedyf
    speedyf Posts: 1,571 Member
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    Oct 1 -- Speed walk 4.3
    Oct 2 -- Basketball 2.1
    Oct 3 -- Walk 1.5, Strength training 0


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    D-i-n-o-s DINOS!
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  • Rief3
    Rief3 Posts: 420 Member
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    10/3= 4.3 miles

    Everyone have a great weekend and keep moving!!!!
  • rduhlir
    rduhlir Posts: 3,550 Member
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    Oct 1: 5 miles
    Oct 2: 3 miles
    Oct 3: 5 miles
    Oct 4: 0 miles

    Total: 13 miles
    Goal: 50 miles
  • Mhhenderson
    Mhhenderson Posts: 17 Member
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    I'm new to the MYAC, but I need some motivation to get moving.

    My goal is 85 miles in the month of October.

    I'm off to a VERY slow start for October (I have been on fall break this week).

    10/1 ~ 1.19
    10/2 ~ 1.82
    10/3 ~ 1.61

    Here's to a great month of moving!
  • waltersro2012
    waltersro2012 Posts: 262 Member
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    10/4 1.12 miles
    MTD 15.4


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  • sufferlandrian
    sufferlandrian Posts: 8,239 Member
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    So let me get this straight. Working out on weights doesn't show any calories burned under added exercises and there's no way to just add them in? Also, the elliptical. If you figure the travel of a pedal on the elliptical is 47cm and you work out for 30 minutes logging 3352 steps, at 47cm per step that's 157,544 cm or 1.57 km which amounts to less than a mile (0.985 miles), so you burn about 500 calories per mile. Does that seem reasonable? That's like more calories per mile than hockey or XC skiing!
  • sufferlandrian
    sufferlandrian Posts: 8,239 Member
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    20h91td.jpg

    @ Dave - So did some of those still at zero people get left on there from September? Nice graph by the way. :smile: How do you do all that stuff! Love it! :bigsmile: :bigsmile: :bigsmile:
  • jenni1d
    jenni1d Posts: 18 Member
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  • 20ever
    20ever Posts: 125 Member
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    Ok I'm in although a few days behind so far. 100 miles seems reasonable and attainable. Starting with he century mark as my measuring stick.

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  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
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    I ' m in for 120 miles
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  • MDLNH
    MDLNH Posts: 587 Member
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    Back for another month . . . w/ less daylight now, it leaves only the weekends for long runs and rides.

    Oct. 1st: .75 miles (*Drills*)
    Oct. 3rd: 6.25 miles (*Run*)

    *Total (so far): 7 miles

    Goal for October: 100 miles
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    i did 22.8 miles biking last night....

    41.35/200 miles complete....boooyahhhh
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    + 13.1 on the bike and 0.9 walking the dog!


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  • MMoriarty2013
    MMoriarty2013 Posts: 87
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    5.84 miles so far this month

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