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October 2013 Move Your *kitten* Challenge

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  • Posts: 23 Member
    10/7- 1 mi
    10/9- 0.25 mi
    10/11- 2.25 mi
    10/12- 1 mi

    monthly total= 10 mi
    monthly goal= 60 mi
  • Posts: 4,159 Member
    show previous quotes

    This made me genuinely laugh out loud. I hope that's okay.

    Absolutely fine - I laughed when I heard my high pitched squeal. I didn't mean to scare the deer, but I swear the spider had plans for me.

    And for some reason I just find the treadmill so boring.
  • Posts: 45
    +6 Km had to run to avoid the hail.

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  • Posts: 114 Member

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  • Posts: 20,358 Member
    Walked 6.0 miles today.


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    It was a good Saturday.

    Chris
  • Posts: 8,244 Member
    Wow Chris, that was a good long walk. Good job! Now I need to get on my horse and get some exercise myself. :explode: :explode:
  • Posts: 8,244 Member
    Good gym workout tonight! Between run & bike, I logged 7.5 miles!

    Dave
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    Nice job Dave :drinker: :drinker:
  • Posts: 45
    Sunday 13th October - 3k Treadmill, 5k Bike, 1k Cross trainer and 500m swim. - so 9.5km

    75.5km so far this month. Off to head office tomorrow for work so may have to take a few days off :(
  • Posts: 8,244 Member
    Tack on another 20 miles for 170 total


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  • Posts: 452 Member
    26 miles done over the weekend.


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  • Posts: 32
    Got in a 4 miles hike yesterday!

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  • Posts: 87
    17.52 miles so far this month

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  • Posts: 682 Member
    13 miles in this weekend so far...


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  • Posts: 41 Member
    October 13, 2013- 4.01 miles



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  • Posts: 1,089 Member
    4.2k with an ouchy knee:cry:



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    HAPPY THANKSGIVING ALL!!
  • Posts: 5,562 Member
    show previous quotes

    Nice job Dave :drinker: :drinker:

    Thanks Dean! How's your foot doing these days? Hope it's not hurting you.....just take it easy getting back moving again. Don't want it to keep flaring up on you. :drinker:

    Dave
  • Posts: 1,083 Member
    10/3: walking 5.67km
    10/6: running 2.23km
    10/11: bicycling 6.4km
    10/12: bicycling 14.4km
    10/13: walking 4.92km

    total: 33.62km
    left: 96.38km

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  • Posts: 5,562 Member
    4 mile walk for me today (after rounding down) :wink:

    @JANET - *shudders* I could never round DOWN. I want credit for every INCH I work for....right away. :laugh::laugh:

    @TEAMAMELIA - Yeah.....and don't be too envious, but Onawhymm's beach walks are in the Bermudas where she lives. :wink::smile: She works awfully hard there sometimes though in prettifying her property...as she mentioned tackling that ginormous hedge yesterday...

    @LEANN1979 - Congrats on starting the C25K program! It works really well and I wish you the best of luck with it.

    @JENR9/_CANUCKRUNNER_ - *PHEW* I almost created a new entry on the spreadsheet...but I thought, "HEY! I've seen that profile pic before!!" :laugh:

    @LAURA6887 - Wow Laura!! Two-a-day workouts now!!! :bigsmile:

    @THING122004 - Gotcha down and welcome! :)

    @TAM6VAN - No, I'm not Canadian, eh...but I do only live maybe 3-4 hours from the Candadian border! :wink: Elk Velvet, huh? Hmmmm....hadn't heard of that before. Might just check into that. OH...and wonderful new profile pic! It's nice to put a face with the name. :smile:

    @HSTNLJEAN - Got you too! Welcome! :)

    @SUFFERLANDRIAN - Great ride, Dean! Wow and 20 miles?? Hope your foot tolerated it okay.

    @TAM6VAN - Awww, take care of that knee... :frown: Get some ice on it and take some ibuprofen/Advil. Hope it gets better soon.


    =====================
    Spreadsheet updated to here
    www.tinyurl.com/mgtpplu
    =====================

    And Happy Thanksgiving to all of my northern friends! Take time to acknowledge the blessings in your life and enjoy your time with family and/or friends. :flowerforyou:


    Dave
  • Posts: 30
    29.1 complete out of 60
  • Posts: 1,390 Member
    Between running and swimming


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  • Posts: 90 Member
    64 km bike ride today - If I'm logging cycling as well as running need to up the target - new target = 300 km


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  • Posts: 1,540 Member
    10-1 Walk 2
    10-2 Run/walk intervals 3
    10-3 Bike 10.1
    10-4 Run/walk intervals 6
    10-7 Run/walk intervals 3
    10-8 Bike 17.6
    10-10 Run/walk intervals 3.5
    10-11 Bike 10.5
    10-13 Run/walk intervals 7

    Total 62.7
  • Posts: 1,623 Member
    13th: 5.89
    Total: 83.34 m
    To go: 41.66 miles
    Target: 120 miles


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    Happy Canadian Thankgiving to all

    I may not log in for the next few days as I'm off on a jaunt with my SO . . . a lovely break for us both.
  • Posts: 3
    I done 18 miles. :)
    44 miles to go!

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  • Posts: 5,562 Member
    13th: 5.89
    Total: 83.34 m
    To go: 41.66 miles
    Target: 120 miles


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    Happy Canadian Thankgiving to all

    I may not log in for the next few days as I'm off on a jaunt with my SO . . . a lovely break for us both.

    Be safe and I hope the two of you have a nice time!

    Dave
  • Posts: 5,562 Member
    I done 18 miles. :)
    44 miles to go!

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    Awesome!! You're on the board!! :drinker:

    Dave
  • Posts: 671 Member
    4.32 miles walked this morning with the fur faces, mtd 119.55. I may try to take a light spin later today if can get motivated.
  • Posts: 8,779 Member
    Another 15 .5 between the bike & the treadmill this morning before church!!!




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  • Posts: 1,247 Member
    10/13: 9.02 miles (3.14-mile run, .31-mile walk, and 5.57-mile bike ride)

    Completed 109.09 miles out of 100 miles…Next month, I’m certainly upping my goals since I’m being more active since it’s not so hot anymore. The actual workouts will be easy so that I can stay motivated to do them. I will just do them almost every day. I have to see what the weather will be like (hopefully not too cold that I'll want to stay in bed all day), but I hope that I can get out at least 1 day on the weekend and 3 days during the week. I just realized that I'm possibly taking nine workdays off throughout November. :bigsmile: I'm thinking that I'll work my butt off in the morning and then sleep all day. Can't WAIT!

    10/11: 6.71 miles (6.51-mile bike ride and .20-mile run on treadmill)
    10/10: 15.79 miles (4.00-mile run, 5.07-mile bike ride, 3.12- mile run, .56-mile walk, 3.04-mile bike ride)
    10/09: 10.46 miles (10.06-mile bike ride and .4-mile walk)
    10/08: 11.89 miles (8.97-mile bike ride and 2.92-mile run)
    10/07: 11.34 miles (4.89-mile bike ride, 2.5-mile run, and 3.95-mile bike ride
    10/06: 10.48 miles (8.11-mile bike ride and 2.37-mile run)
    10/05: 8.07 miles (5.28-mile bike ride and 2.79-mile run)
    10/04: 12.22 miles (10.91-mile bike ride and 1.31-mile run)
    10/02: 10.30-mile bike ride
    10/01: 2.81 miles (2.18-mile run and .63-mile walk)
  • Posts: 521 Member
    10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles
    10/3 - ran 3.9 miles
    10/5 - rode 9 miles, walked 2 miles
    10/6 - ran 2.6 miles, walked 1 mile
    10/8 - walked 2.6 miles
    10/12 - TRIATHLON! swam .3 miles, rode 14 miles, ran 3.1 miles
    10/13 - walked 1.7 miles


    51.7 / 75 miles done!
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