October 2013 Move Your *kitten* Challenge
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10-1 Walk 2
10-2 Run/walk intervals 3
10-3 Bike 10.1
10-4 Run/walk intervals 6
10-7 Run/walk intervals 3
10-8 Bike 17.6
10-10 Run/walk intervals 3.5
10-11 Bike 10.5
10-13 Run/walk intervals 7
10-17 Bike 9.9
10-20 Run/walk intervals 26.2 - race
10-22 Walk 1.5
10-24 Bike Trainer 9.3 + walk 1.7
10-25 Bike Trainer - intervals 10.8
10-26 Bike Trainer 10.8
Total 130.70 -
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Well the weather went from 78 to 50 degrees in a day. Riding cold is harder and more tiring. Still keeping my mileage up, but Mr Arthritis is not liking the cold one bit.
10/22 - 13.5 miles biking
10/23 - 14.5 miles biking
10/24 - 12.0 miles biking
10/25 - 9.5 miles biking
10/26 - 13.0 miles biking
Total: 275.0 miles
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The plan was to wake up early and go for a ride, but I just couldn't wake up! So, I went with the alternate plan and took the dogs for a run/walk for 3.57 miles, mtd 208.5!0
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Miles to date in October
10/01 – 6.12 Bike
10/02 - 6.20 Bike
10/03 – 4.14 Walk
10/04 – 8.66 Bike
10/05 – 4.56 Walk
10/06 – 2.86 Walk
10/07 – 9.06 Bike
10/08 – 4.12 walk
10/09 – 3.27 Walk
10/10 – 3.85 Walk
10/11 – 2.57 Walk Run
10/12 – 26.92 Bike
10/13 - to sore from previous day lol
10/14 – 7.34 Walk
10/15 – 5.87 Hike
10/16 – 4.39 Walk
10/17 – 3.73 Walk
10/18 – 2.50 Walk/Run
10/19 – 0.00 rest day
10/20 – 10.88 Bike
10/21 - 3.0 Elliptical
10/22 – 8.13 bike
10/23 – 2.5 walk
10/24 – 5.76 Bike
Total 141.69
I was having issue with my computer and lost friends :sad: But they are all fixed0 -
@ Chris - You made it!!!!! GOOOOOAAAAAALLLLLL!!!!!!!!! :bigsmile: :bigsmile: :bigsmile: :drinker: :drinker: :drinker:
@ CLP212 - I see you adding miles every day. You are as faithful in your effort as clockwork and may more so than Old Faithful. Whatever you log is inspirational to the rest of us. :happy:
@sufferlandria - Thank you so much for the encouragement. I am going to keep on trudging along!0 -
10/3 - .59
10/4 - .87
10/5 - 1.62
10/6 - 1.53
10/7 - 4.4
10/8 - 1.7 miles walking & 9 miles Wii Fit Island Cycling
10/9 - 2 miles walking & 9.39 miles Wii Fit Island Cycling
10/10 - 2.7 miles walking & 10.8 miles Wii Fit Island Cycling
10/11 - 1.57 miles walking
10/12 - 1.41 miles walking
10.13 - 1.77 miles walking
10/14 - 5.22 miles walking
10/15 - 2.0 miles walking
10/16 - 1.37 miles walking
10/17 - 1.56 miles walking
10/18 - 2.85 miles walking
10/19 - 4.02 miles walking
10/20 - 3.27 miles walking
10/21 - 1.64 miles walking
10/22 - 1.54 miles walking
10/23 - 1.39 miles walking
10/24 - .77 miles walking
10/25 - 4.38 miles walking
10/26 - 4.94 miles walking
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136.73 miles completed out of 100 miles
10/26: 7.0 miles (W1D3 of C25K three times and W2D1 once)
That includes a partial of W1D3. I had another encounter w the same dog owners who didn't have their dogs on a leash. This time, they stilll didn't leash their dogs after they ran up to me and other people. And, they weren't even watching their dogs bc the dogs were behind them. The guy was like, "He's just happy." :mad: The female was holding a leash, though. I don't understand why they weren't using the leash. Makes no sense. I called animal control and they said that they had other complaints (probably not about the same ppl) and were patrolling more. They came out to the park w/in a few minutes, but the owners were gone.0 -
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Exercise total for
Saturday 10/26
(Exercise bike 15.53 miles & walk 2.5 miles)
**total 18 .03 miles
***629.22 miles done and 70.78 miles to go...:happy:0 -
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10/26: 3 mi jog
Monthly Total: 55 mi0 -
6.83miles today for a total of 150.57miles.0
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26 Oct 1.2 miles
27 Oct 8.7 miles
MTD 159.69 miles0 -
10/26- 11.5 miles. 161 done0
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10/3: walking 5.67km
10/6: running 2.23km
10/11: bicycling 6.4km
10/12: bicycling 14.4km
10/13: walking 4.92km
10/14: bicycling 18.19km
10/15: running 8.94km
10/16: running 3.12km, bicycling 9km
10/17: bicycling 32.81km
10/18: bicycling 16.6km
10/20: running 3.6km
10/21: running 2.56km
10/25: running 4.97km
10/26: running 2.72km
10/27: running 4.17km
total: 140.3km
left: none (+10.3km)
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71.88 done, 28.12 to go, lot of work to do in these next 5 days! Super Hero 5K down, Turkey Trot here I come:drinker:0
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spreadsheet updated to here...
Big weekend for making goal! Congrats to vhuber, dellsordahl, leanz, animefan, pigote, and fabgurrl!!!:drinker:0 -
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