October 2013 Move Your *kitten* Challenge
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Goal 160 miles in October
week 1 45.0 miles.....walking elliptical and biking
Week 2 41.8 miles walking elliptical and biking
Week 3 47.0 miles walking elliptical and biking
133.8 so far0 -
10/3: walking 5.67km
10/6: running 2.23km
10/11: bicycling 6.4km
10/12: bicycling 14.4km
10/13: walking 4.92km
10/14: bicycling 18.19km
10/15: running 8.94km
10/16: running 3.12km, bicycling 9km
10/17: bicycling 32.81km
10/18: bicycling 16.6km
10/20: running 3.6km
10/21: running 2.56km
total: 128.44km
left: 1.56km0 -
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Oct 20th - Threw in an extra walk
Oct 21st - Got up at 5:30 and was out the door to do a 64 minute run/walk - avg HR of 119 bpm
Trying to see how many weekdays in a row I can
1. Get up between 5:15 and 5:30
2. Get out the door before 6:00 AM to walk, run, workout at the gym
3. Hit my Work email to catch the early mails by 7:30
(I don't get up "early" on the weekends and try to factor in one "rest" day a week)
Day 1 done!
Total Miles for October: 98.8 miles
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Back for another month . . . w/ less daylight now, it leaves only the weekends for long runs and rides.
Oct. 1st: .75 miles (*Drills - Running*)
Oct. 3rd: 6.25 miles (*Run*)
Oct. 4th: 1.0 mile (*Swim - Drills & Laps*)
Oct. 5th: 24 miles (*MTB*)
Oct. 7th: 12 miles (*Spin*)
Oct. 9th: 1.0 mile (*Swim - Drills & Laps*)
Oct. 13th: 5 miles (*Hiking*)
Oct. 15th: 3.25 miles (*Dreadmill*)
Oct. 16th: 6.0 miles (*Run*)
Oct. 18th: .75 mile (*Swim - Drills & Laps*)
Oct. 19th: 6.25 miles (*10k-Run*)
*Total (so far): 66.25 miles
Goal for October: 100 miles0 -
10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles
10/3 - ran 3.9 miles
10/5 - rode 9 miles, walked 2 miles
10/6 - ran 2.6 miles, walked 1 mile
10/8 - walked 2.6 miles
10/12 - TRIATHLON! swam .3 miles, rode 14 miles, ran 3.1 miles
10/13 - walked 1.7 miles
10/15 - ran/walked 2 miles
10/17 - ran 3.1 miles
10/18 - walked 1.6 miles
10/20 - ran 2.6 miles
61 / 75 miles done!0 -
Got way behind on logging in here!
Oct 2 - 6: 14.13 miles
Total to date: 15.43 miles
Way behind on my goal due to lots of rainy days (all my mile are outside)0 -
almost there...0
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I was going out for a 9 mile run this morning, but I completely missed a turn, and ended up
running 8.1 mile:grumble: And I realized that 5 minutes after being back home. There was NO WAY
that I was leaving again to push for another mile. I can live with that.
9 miles would have also bring me to my goal... Anyway, I might go out for a short run tomorrow
morning, and after that. I'm gonna take it easy until my half on Sunday. I'll be walking and going to the gym
but won't be logging anything in here.
But don't worry, I'll stay around to cheer you up guys! :drinker:
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bumping....0
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:laugh:
In regards to you not knowing how many miles you ran, I'm normally really obsessed with the running apps on my phone, taking screenshots, looking at them every few minutes. I see that you don't have that problem. You just run. :laugh: That must be a great feeling.0 -
Total= 105 / 1500
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