PLEASE Stay on Topic...

odusgolp
odusgolp Posts: 10,477 Member
in Chit-Chat
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So far we've got bets on Paint Roller, Dog Poo Bags, and cylindrical Canadian Radio.



And..... go.
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Replies

  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    that is how I predict I would look if I went to the gym today...
  • Contrarian
    Contrarian Posts: 8,138 Member
    I told you guys it is a paint roller that I use to roll out my DOMS. Please stop posting my gif without my permission.
  • _noob_
    _noob_ Posts: 3,306 Member
    That's a great golf stretch...BFD
  • odusgolp
    odusgolp Posts: 10,477 Member
    I told you guys it is a paint roller that I use to roll out my DOMS. Please stop posting my gif without my permission.

    But honey, you look so good at the gym! You should be proud of your success!!
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    NO.
  • odusgolp
    odusgolp Posts: 10,477 Member
    NO.

    Yes? C'mon, Fizz.
  • ScottyNoHotty
    ScottyNoHotty Posts: 1,957 Member
    if you just added padded black leather walls...it kind of looks like the gal I have chained in the basement...
  • Sovictorrious
    Sovictorrious Posts: 770 Member
    Warm up set?
  • Contrarian
    Contrarian Posts: 8,138 Member
    I told you guys it is a paint roller that I use to roll out my DOMS. Please stop posting my gif without my permission.

    But honey, you look so good at the gym! You should be proud of your success!!

    I am proud. I would just prefer it if everyone subscribed to my youtube channel to see my workouts.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    What's the dude at the counter doing?
  • stryla
    stryla Posts: 29 Member
    I clicked on this page and noticed the gif was moving in time to the song that just came on. Strokin by clarence carter. Bye now.
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    What's the dude at the counter doing?

    calculating his liability insurance....DUH...

    now that i think about it, is this not the perfect excercise for T-rexes wanting to lengthen their....*cough cough*

    arms?
  • GTAFrank
    GTAFrank Posts: 730 Member
    Someone should tell her she can just let go.
  • odusgolp
    odusgolp Posts: 10,477 Member
    What's the dude at the counter doing?

    There's someone else in this video??
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    if you just added padded black leather walls...it kind of looks like the gal I have chained in the basement...
    Aha. She's putting the lotion in the basket!
  • Contrarian
    Contrarian Posts: 8,138 Member
    What's the dude at the counter doing?

    Watching and learning how it's done.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    It's a handle bar. There's one on the other side, too. For the after-workout workout.
  • TattooedNici
    TattooedNici Posts: 2,141 Member
    This made my day.

    Psst...you're doing it wrong.
  • Justifier
    Justifier Posts: 336 Member
    44772.gif

    I don't think you can beat this woman, Contrarian.
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    if you just added padded black leather walls...it kind of looks like the gal I have chained in the basement...

    Ummm.......oh. :noway:
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    there is a guy at my gym....really nice guy btw...but anyways this guy...

    he will spend 5 minutes at the lat pull down machine with the weight set at 40 pounds and his legs in a split formation on the floor and pull down reps that way...

    i still have yet to figure out how the splits on the floor help his lat pull down form...but whatever makes him happy....

    don't get me wrong, i'm not exercise shaming...just color me confused is all.
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    i wanna know what's on her ankle. :huh:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    i wanna know what's on her ankle. :huh:

    Tambourine?
  • Cadori
    Cadori Posts: 4,810 Member
    Thank you! The interruption of that line of questioning left me...frustrated.
  • tomomatic
    tomomatic Posts: 1,794 Member
    I've actually seen this in person. Everybody in the gym had this "WTF" face.

    Dips.jpg
  • Contrarian
    Contrarian Posts: 8,138 Member
    44772.gif

    I don't think you can beat this woman, Contrarian.

    I will be incorporating her technique into my routine.
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    i wanna know what's on her ankle. :huh:

    Tambourine?

    i was going to go with police electronic monitoring bracelet.....

    but lets go with mental institution straps.
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    I've actually seen this in person. Everybody in the gym had this "WTF" face.

    Dips.jpg


    ORRRRRRR doing them very very very right.
  • odusgolp
    odusgolp Posts: 10,477 Member
    hF24F5062
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    This is what squat racks are for, right?
    invertedrow_zps81cb737d.gif

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