October Step Challenge
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My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20 28551
10/21 26606
10/22 15238
10/23 11317
10/24 13285
10/25
10/26
10/27
10/28
10/29
10/30
10/31
Total 541,1040 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)
20 - 12,130 (312,772)
21 - 19,094 (312,772)
22 - 18,282 (331,054)
23 - 11,180 (342,234)
24 - 19,720 (361,954)
25 - 15,223 (377,117)0 -
Oct 1 -- 6581
Oct 2 -- 5292
Oct 3 -- 6077
Oct 4 -- 2679
Oct 5 -- 17,018
Oct 6 -- 14,945
Oct 7 -- 12,725
Oct 8 -- 2428
Oct 9 -- 1067
Oct 10 -- 0 (sick with flu)
Oct 11 -- 0 (sick with flu)
Oct 12 -- 0 (sick with flu)
Oct 13 -- 0 (sick with flu)
Oct 14 -- 3263
Oct 15 -- 7875
Oct 16 -- 2811
Oct 17 -- 4453
Oct 18 -- 5147
Oct 19 -- 5930
Oct 20 -- 9747
Oct 21 -- 17,057
Oct 22 -- 2619
Oct 23 -- 9436
Oct 24 -- 3726
Oct 25 -- 27850 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 13,233
10/06 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/07 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/08 -- 4,138
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
10/11 -- 5,392
10/12 -- 13,096
10/13 -- 12,230
10/14 -- 6,014
10/15 -- 13,692
10/16 -- 14,036
10/17 -- 14,727
10/18 -- 5,877
10/19 -- 15,300
10/20 -- 11,392
10/21 -- 4,043
10/22 -- 12,594
10/23 -- 13,578
10/24 -- 6,333
10/25 -- 15,305
Total: 252,3940 -
Daily goal 11,000
Daily avg. 10,147
Total 253,680
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
10/14 - 10,551 Afternoon walk with my dog
10/15 - 5,810
10/16 - 6,774
10/17 - 8,632
10/18 - 11,683
10/19 - 12,425 Shopping, cleaning
10/20 - 15,239 Shopping, cleaning and a long walk
10/21 - 7,715
10/22 - 9,293 Treadmill
10/23 - 9,577
10/24 - 10,173 Treadmill
10/25 - 13,168 Treadmill, walk
Almost done another month
0 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20 28551
10/21 26606
10/22 15238
10/23 11317
10/24 13285
10/25 27365
10/26
10/27
10/28
10/29
10/30
10/31
Total 568,4690 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
19-Oct : 16642 steps
20-Oct : 2735 steps
21-Oct : 20924 steps
22-Oct : 20837 steps
23-Oct : 15836 steps
24-Oct : 7770 steps
25-Oct : 5124 steps
Total : 246021
Daily Average : 98410 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Oct 11 - 14,527
Oct 12 - 17,068
Oct 13 - 25,347
Oct 14 - 10,523
Oct 15 - 15,236
Oct 16 - 16, 543
Oct 17 - 17,943
Oct 18 - 19,077
Oct 19 - 21, 236
Oct 20 - 26,817
Oct 21 - 12,234
Oct 22 - 13,408
Oct 23 - 16,830
Oct 24 - 12,146
Oct 25 - 13,531
Total 406,1890 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Oct 11 - 14,527
Oct 12 - 17,068
Oct 13 - 25,347
Oct 14 - 10,523
Oct 15 - 15,236
Oct 16 - 16, 543
Oct 17 - 17,943
Oct 18 - 19,077
Oct 19 - 21, 236
Oct 20 - 26,817
Oct 21 - 12,234
Oct 22 - 13,408
Oct 23 - 16,830
Oct 24 - 12,146
Oct 25 - 13,531
Oct 26 - 20,431
Total 426,6200 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20 28551
10/21 26606
10/22 15238
10/23 11317
10/24 13285
10/25 27365
10/26 26353
10/27
10/28
10/29
10/30
10/31
Total 594,8220 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)
20 - 12,130 (312,772)
21 - 19,094 (312,772)
22 - 18,282 (331,054)
23 - 11,180 (342,234)
24 - 19,720 (361,954)
25 - 15,223 (377,117)
26 - 20,237 (397,354)0 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
19-Oct : 16642 steps
20-Oct : 2735 steps
21-Oct : 20924 steps
22-Oct : 20837 steps
23-Oct : 15836 steps
24-Oct : 7770 steps
25-Oct : 5124 steps
26-Oct : 10668 steps
Total : 256689
Daily Average : 98730 -
10/1 - 3,162 steps + 3 mile run
10/2 - 10,377 + mow the yard
10/3 - 10,328 + 2.66 mile run
10/4 - 10,021 + 2.42 mile dog walk
10/5 - 5,471 + 1.7 mile hike
Discontinue recording additional exercise. Below are how I got these steps.
10/6 - 9,695
10/7 - 10,649
10/8 - 7,409
10/9 - 5,267
10/10 - 9,334 - Travel day, airport laps.
10/11 - 2,956 - at Mom's
10/12 - 6,558 - at Mom's
10/13 - 4,783 - Travel day
10/14 - 12,023 - dog walk
10/15 - 10,607 - dog walk, shopping
10/16 - 4079 - dog walk
10/17 - 12,005 - walk home from garage, gardening
10/18 - 9,225 - dog walk
10/19 - 10,821 - dog walk
10/20 - 8,720; dog walk
10/21 - 9,840; dog walk
10/22 - 5,805
10/23 - 6,402
10/24 - 8,095
10/25 - 9,433
10/26 - 11,1780 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)
20 - 12,130 (312,772)
21 - 19,094 (312,772)
22 - 18,282 (331,054)
23 - 11,180 (342,234)
24 - 19,720 (361,954)
25 - 15,223 (377,117)
26 - 20,237 (397,354)
27 - 19,455 (416,809)0 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 13,233
10/06 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/07 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/08 -- 4,138
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
10/11 -- 5,392
10/12 -- 13,096
10/13 -- 12,230
10/14 -- 6,014
10/15 -- 13,692
10/16 -- 14,036
10/17 -- 14,727
10/18 -- 5,877
10/19 -- 15,300
10/20 -- 11,392
10/21 -- 4,043
10/22 -- 12,594
10/23 -- 13,578
10/24 -- 6,333
10/25 -- 15,305
10/24 -- 3,367
10/25 -- 14,611
Total: 270,3720 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20 28551
10/21 26606
10/22 15238
10/23 11317
10/24 13285
10/25 27365
10/26 26353
10/27 32777
10/28
10/29
10/30
10/31
Total 627,5990 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
19-Oct : 16642 steps
20-Oct : 2735 steps
21-Oct : 20924 steps
22-Oct : 20837 steps
23-Oct : 15836 steps
24-Oct : 7770 steps
25-Oct : 5124 steps
26-Oct : 10668 steps
27-Oct : 5997 steps
Total : 262686
Daily Average : 97290 -
Daily goal 11,000
Daily avg. 10,540
Total 284,590
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
10/14 - 10,551 Afternoon walk with my dog
10/15 - 5,810
10/16 - 6,774
10/17 - 8,632
10/18 - 11,683
10/19 - 12,425 Shopping, cleaning
10/20 - 15,239 Shopping, cleaning and a long walk
10/21 - 7,715
10/22 - 9,293 Treadmill
10/23 - 9,577
10/24 - 10,173 Treadmill
10/25 - 13,168 Treadmill, walk
10/26 - 20,444 Walking at Halloween fair
10/27 - 10,466 -
Almost done with this month!0 -
Oct 1 -- 6581
Oct 2 -- 5292
Oct 3 -- 6077
Oct 4 -- 2679
Oct 5 -- 17,018
Oct 6 -- 14,945
Oct 7 -- 12,725
Oct 8 -- 2428
Oct 9 -- 1067
Oct 10 -- 0 (sick with flu)
Oct 11 -- 0 (sick with flu)
Oct 12 -- 0 (sick with flu)
Oct 13 -- 0 (sick with flu)
Oct 14 -- 3263
Oct 15 -- 7875
Oct 16 -- 2811
Oct 17 -- 4453
Oct 18 -- 5147
Oct 19 -- 5930
Oct 20 -- 9747
Oct 21 -- 17,057
Oct 22 -- 2619
Oct 23 -- 9436
Oct 24 -- 3726
Oct 25 -- 2785
Oct 26 -- 16,106
Oct 27 -- 11,1820 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)
20 - 12,130 (312,772)
21 - 19,094 (312,772)
22 - 18,282 (331,054)
23 - 11,180 (342,234)
24 - 19,720 (361,954)
25 - 15,223 (377,117)
26 - 20,237 (397,354)
27 - 19,455 (416,809)
28 - 28,235 (445,009)0
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