Laughing Cow Chicken Alfredo

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  • karo224
    karo224 Posts: 292
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    sounds like yummy comfort food that keeps you where you need to be. thanks for sharing!
  • hanahlai
    hanahlai Posts: 281 Member
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    bump:flowerforyou:
  • ajh1014
    ajh1014 Posts: 80 Member
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    Bump
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
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    bump
  • hopefloatsup
    hopefloatsup Posts: 207 Member
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    Definitely going to be trying this!
  • Mkmassey3
    Mkmassey3 Posts: 214 Member
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    That looks and sounds amazing!! :love:
  • Ballard12
    Ballard12 Posts: 109
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    Bump
  • beanie1119
    beanie1119 Posts: 150 Member
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    Bump, to the Bumpity bump bump LOL!!!!
  • nsharp218
    nsharp218 Posts: 3
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    bump
  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
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    Laughing Cow Alfredo

    4 wedges The Laughing Cow Light Creamy Original (I used the light garlic & herb flavor)
    2/3 cup skim milk (I used 2% because that is all I had)
    1 Tbsp fat free parmesan cheese
    1tbsp smart balance light
    6 cloves minced garlic (I used less because the cheese was garlic and herb)
    1C 1% cottage cheese
    1C roasted red peppers (I did not use red peppers because I didn't have any)
    2C broccoli
    1boneless/skinless chicken breast (I used 3 - 4oz chicken breasts)
    1 box Whole Wheat Rotini pasta

    Instructions

    In a medium-sized saucepan, combine all the ingredients over a low heat, until everything is melted and the sauce is velvety smooth, about 20 minutes. While sauce is cooking, cook the pasta, chicken, broccoli. Then mix it all together!

    m215797783.jpg

    I put it in the recipe calculator as the entire thing serving 6 people and it came up with this...

    Calories - 365
    Fiber - 8
    Fat - 5
    Sodium - 518
    Protein - 25

    ETA - I wanted to give the credit to Jenhodges13 as she is the one that gave me the recipe!

    Oh sweet Jesus! I'm making this! I love laughing cow! 25g of protein...seriously? :blushing:
  • shelly62475
    shelly62475 Posts: 13 Member
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    bump!
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
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    BUMP
  • Sharonb033
    Sharonb033 Posts: 5 Member
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    Bump! Sounds good.
  • LovelyE28
    LovelyE28 Posts: 33 Member
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    Bumpily bump! I love laughing cow!
  • pinkdaisy1120
    pinkdaisy1120 Posts: 7 Member
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    Bump.. Sounds yummy!
  • yaadgirl
    yaadgirl Posts: 1
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    Wow! Eating it right now! Even my skinny husband said it's good. This is going into regular rotation at my house. Thank you.
  • pholbert
    pholbert Posts: 575 Member
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    Looks good
  • mebemini2012
    mebemini2012 Posts: 48
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    bump!
  • GroupXZ
    GroupXZ Posts: 196 Member
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    Bump!
  • ShanniLee
    ShanniLee Posts: 69
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    bump

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