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+2 lb this week - what did i do wrong ?

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Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    If you are gaining weight, you are eating more calories then you are burning. Assuming you are logging everything in, could you be overestimating calories burned and/or underestimating calories eaten? It's a common error.
  • twinketta
    twinketta Posts: 2,130 Member
    Either poop or water weight. Don't freak out. There's a normal fluctuation of weight that happens on a daily basis.

    I am with this reply.
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