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brittanymt19
brittanymt19 Posts: 43 Member
in Introduce Yourself
:smile: What is the best way to enjoy a nice day and still get your exercise?

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  • brittanymt19
    brittanymt19 Posts: 43 Member
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    :smile: What is the best way to enjoy a nice day and still get your exercise?
  • Mary24
    Mary24 Posts: 398
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    Hello and welcome:flowerforyou:
    Tack a walk in the sunshine, when the wethers nice!

    Mary:happy:
  • GravyGurl
    GravyGurl Posts: 1,070
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    Do yard work or gardening.
  • jpwarner
    jpwarner Posts: 194 Member
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    Pick the one thing you like doing more than anything that avalibe to you other than Food, then go out and do it, even if it is for a short period of time.
  • icandoit
    icandoit Posts: 4,163 Member
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    A nice walk, jog, run.
    Take a mat or towel outside and do some stretching, yoga
    Jump rope.

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