It is a new day
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brittanymt19
Posts: 43 Member
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What is the best way to enjoy a nice day and still get your exercise?
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Hello and welcome:flowerforyou:
Tack a walk in the sunshine, when the wethers nice!
Mary:happy:0 -
Do yard work or gardening.0
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Pick the one thing you like doing more than anything that avalibe to you other than Food, then go out and do it, even if it is for a short period of time.0
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A nice walk, jog, run.
Take a mat or towel outside and do some stretching, yoga
Jump rope.0
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