Protein Brownies (Entire BATCH <800 calories!)

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  • elka67
    elka67 Posts: 268 Member
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    bumping
  • cupcakecutie1985
    cupcakecutie1985 Posts: 110 Member
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    looks like it might be a winner for breakfast!
  • miracle4me
    miracle4me Posts: 522 Member
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    I was sugar free for over a year. I went through hard year in 2013 even though I didn't go over my calorie count , I became addicted to sugar starting Thanksgiving.

    I had sugar daily in form of deserts. Dec. 30. 2013 I knew I had been turning to sugar again to combat physical pain ,severe depression.

    I am back to withdrawal pains of kicking sugar addiction, counting carbs, keeping protein high, try to eat clean of processed foods. I love Chocolate Chewy Brownies I am going to give this a try. Thanks for recipe.
  • JesterMFP
    JesterMFP Posts: 3,596 Member
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    Saving the recipe. Hope they're good.
  • pinklolipops
    pinklolipops Posts: 30 Member
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    bump
  • purple180
    purple180 Posts: 130 Member
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    Bump
  • ingeborgv
    ingeborgv Posts: 175 Member
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    Bump.
  • gloriaeffe
    gloriaeffe Posts: 75 Member
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    They sound awesome. Thank you for sharing!
    I shall give them a try this weekend...
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    i must try this
  • dlbaron
    dlbaron Posts: 79 Member
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    bump
  • newgirlwalking
    newgirlwalking Posts: 7 Member
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    Marking!!
  • jazchlo
    jazchlo Posts: 56 Member
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    Yum!
  • lua_
    lua_ Posts: 258 Member
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    Bump
  • laurie04427
    laurie04427 Posts: 421 Member
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    Yay I have all the ingredients I'll have to try it! Thank you for sharing the recipe.
  • taekwondo_bitch
    taekwondo_bitch Posts: 158 Member
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    Would they work without the protein?
  • chmtastic
    chmtastic Posts: 178 Member
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    YUM!!!! Thanks :smile:

    Here are the conversions (I think!):
    yogurt: 3/4 C
    oats: .17 C
    cocoa: 1/4 C
    sweetener: .10 C
    milk: 1.70 oz

    I will have to do further investigation of the measurements when I attempt the recipe :D hehe
  • btmixon
    btmixon Posts: 55 Member
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    bump
  • taekwondo_bitch
    taekwondo_bitch Posts: 158 Member
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    What does bump even mean?
  • rwam
    rwam Posts: 13 Member
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    BUMP
  • rwam
    rwam Posts: 13 Member
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    Sorry, didn't see your question. I could have just replied and got the same result. :) people "bump" something when they want to be able to find it again easily. It moves the topic to your "recent posts" so you don't have to dig through so many topics to find it again.

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