PSB Week 20 (New members always welcome)
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Yurippe
Posts: 850 Member
Welcome Plus Size Barbies! Ready for a new week?
FITNESS CHALLENGE:
Complete at least 3.5 hours of exercise this week (210 minutes, that's 30 min a day, but you can set your personal minutes higher if this isn't challenging enough).
FOOD/HEALTH/LIFESTYLE CHALLENGE:
No fast food this week! :noway:
__________________________________________________________________________________________________
Challenge info can be posted in this format:
MON Minutes:
TUES Minutes:
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
Total minutes 0/210
________________________________________________________________________________________________
Weigh in should look like the example below:
Weigh In: current weight
P.S.B Starting Weight: (your starting weight for Plus Size Barbies)
Week 1 Goal: (your goal weight for week 1) – Actual (Your weigh in weight)
# lbs lost:
# lbs to go:
Week 2 Goal:
FITNESS CHALLENGE:
Complete at least 3.5 hours of exercise this week (210 minutes, that's 30 min a day, but you can set your personal minutes higher if this isn't challenging enough).
FOOD/HEALTH/LIFESTYLE CHALLENGE:
No fast food this week! :noway:
__________________________________________________________________________________________________
Challenge info can be posted in this format:
MON Minutes:
TUES Minutes:
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
Total minutes 0/210
________________________________________________________________________________________________
Weigh in should look like the example below:
Weigh In: current weight
P.S.B Starting Weight: (your starting weight for Plus Size Barbies)
Week 1 Goal: (your goal weight for week 1) – Actual (Your weigh in weight)
# lbs lost:
# lbs to go:
Week 2 Goal:
0
Replies
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Weigh in: 217.4 8/8/2010
PSB Starting weight: 252.6 3/28/10
Week 16 goal: 221.0 Actual:220.7 on 7/18/10 (goal -1.7, actual -2.0)
Week 17 goal: 218.7 Actual:221.1 on 7/25/10 (goal -2.0, actual +0.4)
Week 18 goal: 219.1 Actual:219.6 on 8/1/2010 (goal -2.0, actual -1.5)
Week 19 goal: 217.6 Actual:217.4 on 8/8/2010 (goal -2.0, actual -2.2)
# lbs lost w/ PSB: 35.2
# lbs to go: 47.4
Week 20 goal: 215.4 (-2)
Edited to mention that I am going to have a hell of a time with challenges this week. Traveling for work tomorrow morning 6am through Friday night 10pm. Wish me luck. :laugh:0 -
Weigh In: current weight 243.2
P.S.B Starting Weight: 251.80
Week 17 Goal: 250, actual weight 249.80
Week 18 Goal: 248, actual weight 246.40
Week 19 Goal: 245, actual weight 243.3
Good luck with the challenges while you're travelling. I know every time I travel for work it's pretty slim pickings. Doesn't help I go to tip top of MI and I think they fry everything! I ordered a vegetable basket on the last trip thinking that was better than anything else. Surprise, surprise everything in the basket was breaded and deep fried!0 -
hahaha CGerman sounds like you live in the south with me and all the fried foods. hrmm fried pickles. (drool)0
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Ok my goal for this week is to stay Consistent with PSB, if you don't see my post on here feel free to kick me in the butt!!!
my goal is 60 minutes a day-
_________________
Weigh In: current weight 169.2
P.S.B Starting Weight: 175
Week 1 Goal: 172 ( if i can just break 173 UGH)
Week 2 Goal: 170 (MADE IT August 1 2010)
Week 3 Goal: 168 - Actual 169.2
Week 4 Goal- 1660 -
Hi all, Sorry I have been MIA for the last couple of weeks. But I have been trying to keep up with the challenges and failed miserably.
Here's the rundown:
Hi all. Hope you all had a good weekend.
Here's the rundown:
Starting weight: 245
Week 15: goal - 217.4 - Actual - 214.0- lost 3.4
Week 16: goal - 214.0 - Actual - 210.8- lost 3.2
Week 17: goal - 210.8 - Actual - 205.2- lost 5.6
Week 18: goal - 205.2 - Actual - 208.0 - Gained 2.8
Week 19: goal - 208.0 - Actual - 204.8 - Lost 3.2
# lbs lost: 40.2
# lbs to go: 54.8
Week 20: goal - 195 - Bring it on!
Challenges this week: No Fast food, and add 3.5 hours to the workouts I'm doing now.
I have a question about the fast food. Does that mean no prepared foods from Lean Cuisine either and no restaurant going out with friends either? Just want to clarify.
Thanks. Have a good day all.0 -
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...let it be something good." - Author Unknown
:smooched:0 -
I have a question about the fast food. Does that mean no prepared foods from Lean Cuisine either and no restaurant going out with friends either? Just want to clarify.
Thanks. Have a good day all.
Lean Cuisine would not be counted into the fast food. To me it means no BK, Subway, McDonalds, etc. I wouldn't say no to going out with friends but try and make it a healther place to go with lower sodium, less fried foods.0 -
Hiya PSB’s!
I’m new to MFP – only just started this past Wednesday – and I’ve never tried a calorie counting diary before and I’ve also never tried losing weight with a support group so this is all new. I’m starting grad school in less than a month and I just know that between the assignments/traveling and a full-time job I’m going to need some serious motivation to keep going – especially with the exercising & the not-grabbing Chinese take-out for late night paper writing sessions - so it seems like I chose a good week to jump in. You ladies have such a wonderful thing going here and I would love to be a part of it!
Weigh In: 210.5 PSB Starting Weight: 210.5 Week 1 Goal: 208 #lbs. Lost: 0 #lbs. To Go: 80.5
Mon Minutes: 65 Tues Minutes: Wed Minutes: Thurs Minutes: Fri Minutes: Sat Minutes: Sun Minutes:
Total Minutes: 65/2100 -
Welcome Rae! Glad that you joined us.
Sassy, I will do my best to harass you if you slack off. I'm going to be a bit pressed for time this week but I will try.
I hate flying American. They fly out of terminal C at MKE and have very few food choices. I ended up eating a turkey wrap for breakfast and it was discusting. It seemed like a better choice than the buttery grilled ciabatta sandwiches that probably would have been delicious.0 -
So we're going to an amusement park today for my company summer party. We'll be there 7-8 hours, walking around most of the time. Not sure how I should log the exercise. I'm sure I won't workout after, I'll be pretty worn out just chasing my kids around :laugh:
Would you just log a couple hours of walking?0 -
Weigh In: 191
Starting Weight: 226
Week 10: goal - 203 Actual 204
Week 11: goal - 200 Actual 204
Week 12: goal - 200 Actual 202
Week 13: goal - 200 Actual 202
Week 14: goal - 199 Actual 199
Week 15: goal - 197 Actual 197
Week 16: goal - 195 Actual 196.8
Week 17: goal - 195 Actual 195
Week 18: goal - 193 Actual 195
Week 19: goal- 193 Actual 191
# lbs LOST: 35
# lbs TO GO: 51 lbs to go
Week 20: goal 1890 -
Mon Minutes: 40
_____________________
Weigh In: current weight 169.2
P.S.B Starting Weight: 175
Week 1 Goal: 172 ( if i can just break 173 UGH)
Week 2 Goal: 170 (MADE IT August 1 2010)
Week 3 Goal: 168 - Actual 169.2
Week 4 Goal- 1660 -
MON Minutes: 60 mins
TUES Minutes:
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
I have gone 2 days since having fast food but my george foreman broke this morning so cross your fingers that it continues.0 -
MON minutes: 90
TUE minutes:
WED minutes:
THU minutes:
FRI minutes:
SAT minutes:
SUN minutes:0 -
Hello all, due to a "back up" my weigh in was out of whack yesterday. I have since corrected the problem and am happy to have lost a pound since last week since I slacked on my workouts mid-week. I've been back on track though so I'm optimistic and am really trying to kick it in gear to meet my Labor Day goal! Hope all is well with you all! Congrats on the losses!
This Week's Weigh In: 169
P.S.B Starting Weight: 179
Week 1 Goal: 178 - Actual: 174
Week 2 Goal: 172 – Actual: 175
Week 3 Goal: 173 – Actual: 174
Week 4 Goal: 173 – Actual: 173
Week 5 Goal: 171 – Actual: 170
Week 6 Goal: 168 – Actual: 169
# lbs lost w/ PSB: 10
# lbs to go: 9 (goal to reach by Labor Day)
Week 7 goal: 167
MON Minutes: 45
TUES Minutes:
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
Total minutes 45/2100 -
MON minutes: 90
TUE minutes: 60
WED minutes:
THU minutes:
FRI minutes:
SAT minutes:
SUN minutes:
Total: 150/2100 -
MON Minutes: 60 mins
TUES Minutes: 79 mins
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
Well I gave in to stress and a broken formen grill and had fast food from our grill at work yesterday but I am not going to let that derail me and started right back with dinner at home. Also I made sure to tell my trainer who royal kicked by butt yesterday too.0 -
MON Minutes: 150
TUES Minutes: 187
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:0 -
MON Minutes: 65
TUES Minutes: 75
WED Minutes:
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
Total: 140/2100 -
MON Minutes: 45
TUES Minutes: 0
WED Minutes: 0
THUR Minutes:
FRI Minutes:
SAT Minutes:
SUN Minutes:
Total minutes 45/2100
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