Ladies, you don't have to eat 1,200 cal's to lose weight!

NRSPAM

I am proof! )) 5'3" 150lb's 27%BF. Still losing. Eating 1,800-2,000cal's/day. Weights, Zumba, and treadmill. :happy:

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nogoldilocs

Congrats on your success.

leebesstoad

Looking good. Congrats. Out of curiosity, what's the timeline between the first and last pictures. But be proud of what you've done. No, you don't have to eat 1200 to lose weight. Not at all.

ThriceBlessed

Congrats! I know I shouldn't eat only 1200 calories, because my BMR if I was at my ideal weight would be over 1300, so that means if I was at my perfect weight, and in a coma, it would take more than 1200 calories to keep my organs and metabolic processes running.

NRSPAM

Sorry the pics are all screwed up. I swear I resized them. Lol. I'm lucky I even got them to show up! Geez! I swear I followed the directions, or atleast I tried to.

NRSPAM

Looking good. Congrats. Out of curiosity, what's the timeline between the first and last pictures. But be proud of what you've done. No, you don't have to eat 1200 to lose weight. Not at all.

I lost most of my weight the first year, but then my Curves facility closed down, and I had to figure things out without it. I'm really on a roll now though! This is the second year, and until recently I admit I had a hard time losing. I was eating back most of my exercise calories, (I have a bodymedia) and I don't know if I was eating too much, or just losing inches, and not reflecting on the scale, since I'm building muscle. I have definately lost inches though recently! )) Just started doing NROLFW! Love it!!! Highly recommend it to everyone! I see myself getting stronger EVERY DAY!

Cindyinpg

Looking good. Congrats. Out of curiosity, what's the timeline between the first and last pictures. But be proud of what you've done. No, you don't have to eat 1200 to lose weight. Not at all.

I lost most of my weight the first year, but then my Curves facility closed down, and I had to figure things out without it. I'm really on a roll now though! This is the second year, and until recently I admit I had a hard time losing. I was eating back most of my exercise calories, (I have a bodymedia) and I don't know if I was eating too much, or just losing inches, and not reflecting on the scale, since I'm building muscle. I have definately lost inches though recently! )) Just started doing NROLFW! Love it!!! Highly recommend it to everyone! I see myself getting stronger EVERY DAY!

You go! I have a BMF too and I've just recently started lifting. The scale moves slower but the clothes fit better! :drinker:

NRSPAM

Yep!

michelleLynette

You look awesome sweetie..Keep it up!!

Achrya

Amazing work OP! I love stories where people eat all the food!

Cranquistador

Amazing work OP! I love stories where people eat all the food!

dis

MyLovesMyLife

awesome great job!

PikaKnight

Awesome job!!!

EdwardNortonFan43

I think it's different for each person, but obviously what you're doing works for you, so that's great! You look great!
I just don't think people should judge others because of what the other person may choose to do in order to lose weight.

SStruthers13

Another person who thinks because something works for them it works for everyone.

Shyloh1

Another person who thinks because something works for them it works for everyone.

Huh?

All the OP was stating was that you can eat more and still lose weight. She is just posting what works for her and trying to encourage women to eat!. Too many women,eat too little to fuel their body.

What's wrong with eating more food?:grumble:

NRSPAM

Yes.

NRSPAM

I think it's different for each person, but obviously what you're doing works for you, so that's great! You look great!
I just don't think people should judge others because of what the other person may choose to do in order to lose weight.

Not judging, just stating facts. I like food.

NRSPAM

Another person who thinks because something works for them it works for everyone.

Well, yeah, I guess if you want to lay around the house all day, and try to lose weight, I guess you would have to eat 1,200 cal's. Lol.

solobiker

I think it is great!! Keep up the awesome work and forget the "negative" comments.

NRSPAM

Tried to edit the photos. Didn't work. You can also see some of the same photos in my profile pics.