How do YOU see yourself?

chellycakes

My weight fluctuates.. I was 200 lbs, then lost it...gained it all back, lost some, gained some, etc. I still see myself as 200 pounds no matter what I weigh. I'm 170 now and really have no choice but to get fit....

Cre8veLifeR

This is VERY common (obviously). I remember watching an episode of "My 600 lb life" and the girl said that when she got on the scale and it said 375 she was in total denial and said "well that's not too bad, I still look good."

I DO think seeing yourself in a positive way is wonderful - without being in denial about it. If you see yourself 60 lbs. lighter then maybe you will behave like you are 60 lbs. lighter, know what I mean? I don't mean that snarkily at all so i hope it doesn't come across that way - I mean that we behave how we think since our thoughts motivate our actions

Also -- this happens as we age too! My grandma (who is 82) told me she looks in the mirror and wonders who that old lady is looking back at her because she still sees herself as she did when she was young.

gabbygirl78

I/m the same... when I see pics of myself that other people take I don't even know that girl in those pictures. I think that could not possibly be me. When I look in the mirror I see someone overweight but not as overweight as the scale or pictures have me looking. Then i see myself in a full length mirror at a department store and want to cry. :sad:

AmykinsCatfood

It actually feels as if my stomach is getting bigger as I lose- I know it's because I'm losing from everywhere else and it's all just getting smaller and making my stomach look like its bigger than it was, but it still feels awkward. Like I'm actually gaining and the scale is lying to me in the opposite direction.

porcelain_doll

It really depends on what I'm wearing. Certain shirts or pairs of jeans make me feel fat; others make me feel thin and great. Dresses usually make me feel fat, however, which is why I typicallly refrain from wearing them. I still don't like pictures of myself..... but it is getting better. I was just looking last night at some pictures taken of me at my highest weight (30 lbs. heavier) and I can see such a difference in my face alone.

When I look in the mirror, I generally like what I see, but I know that I still have more work to do.

Sierra_christine89

I think its opposite for me. I think Im bigger than I am or I think Im as big as I used to be and then someone takes a picture of me and Im slimmer and healthier than I see myself in the mirror.

Its also weird that I can look at my size 9s in my hand and think they are tiny and Im shocked that I fit into them with room still, and then I put them on, look in the mirror and I see the jeans as a size 16 or something.

I think my mindset is still stuck in the habit of hating myself, and being my worst bully.

But for YOU if it is the fact that you see yourself smaller than you are than there has to be something positive behind that. Like high self esteem. And girl..if you've got that keep it and work it. I wish I had it. You're gorgeous and you'll be amazing once you reach your goals! A number on a scale is deceiving sometimes I suppose. Keep your mindset the way it is!

JamieM8168

When I was fat I thought I was little curvy, but I still thought I was hot.

After losing 60 pounds I see a fat person in the mirror.

I hate my brain.

Same!!

Just_Ceci

When I was fat I thought I was little curvy, but I still thought I was hot.

After losing 60 pounds I see a fat person in the mirror.

I hate my brain.

When I was fat, I thought I was fat.

After losing 64 lbs, I still see a fat person in the mirror.

paulylovesme

When I met my husband 16 years and 100 pounds ago, I thought I was as fat then as I am now. I had no self confidence. So as I gained weight it was hard for me to tell because I could not actually see a change until I compared pictures. I say all the time I wish I could be as "fat" as I was then. Truthfully I was gorgeous! My husband used to tell me I had a "Pent house" body. Of coarse at the time I thought he was crazy but now looking back ugh oh well I can only change now. Can't go back and rewrite history! Best of luck on ur journey

youngcaseyr

When I was fat I thought I was little curvy, but I still thought I was hot.

After losing 60 pounds I see a fat person in the mirror.

I hate my brain.

^^^This! I only lost 30 pounds, but I'm short so a little goes a long way. I didn't like the weight that I was at when I started losing, but I didn't think I was fat, just "curvy" (even though I hate the crap out of that term). Now that I've lost the 30 pounds and can fit into a size 0-2, I can see how much bigger I used to be and I know that I'm small now, but I still have moments where I look at myself and feel like I could still look better.

paulylovesme

I think its opposite for me. I think Im bigger than I am or I think Im as big as I used to be and then someone takes a picture of me and Im slimmer and healthier than I see myself in the mirror.

Its also weird that I can look at my size 9s in my hand and think they are tiny and Im shocked that I fit into them with room still, and then I put them on, look in the mirror and I see the jeans as a size 16 or something.

I think my mindset is still stuck in the habit of hating myself, and being my worst bully.

But for YOU if it is the fact that you see yourself smaller than you are than there has to be something positive behind that. Like high self esteem. And girl..if you've got that keep it and work it. I wish I had it. You're gorgeous and you'll be amazing once you reach your goals! A number on a scale is deceiving sometimes I suppose. Keep your mindset the way it is!

Go to the dollar store buy some black eye liner (stay with me here I have a point) and write positive affirmations on ur mirrors. (Yes all of them). You are gorgeous and worthy of all of ur hard work! I would love to see a size 9 again!! I am stuck at 20 for now. But I will be there by summer 2014. Best of luck.

SkinnyFatAlbert

Mirrors.

Sierra_christine89

I think its opposite for me. I think Im bigger than I am or I think Im as big as I used to be and then someone takes a picture of me and Im slimmer and healthier than I see myself in the mirror.

Its also weird that I can look at my size 9s in my hand and think they are tiny and Im shocked that I fit into them with room still, and then I put them on, look in the mirror and I see the jeans as a size 16 or something.

I think my mindset is still stuck in the habit of hating myself, and being my worst bully.

But for YOU if it is the fact that you see yourself smaller than you are than there has to be something positive behind that. Like high self esteem. And girl..if you've got that keep it and work it. I wish I had it. You're gorgeous and you'll be amazing once you reach your goals! A number on a scale is deceiving sometimes I suppose. Keep your mindset the way it is!

Go to the dollar store buy some black eye liner (stay with me here I have a point) and write positive affirmations on ur mirrors. (Yes all of them). You are gorgeous and worthy of all of ur hard work! I would love to see a size 9 again!! I am stuck at 20 for now. But I will be there by summer 2014. Best of luck.

I might actually do that. (Or use little sticky notes instead. Sort of a clean freak.) haha! Thank you! I started at a size 12-14 so I think my mind is still stuck at that size. I wish I could see myself the way others see me, because I do get nice compliments from people quite often, and even though it should boost my self esteem the compliments don't really compliment me when I still don't like myself. I really appreciate your kind words though! You'll get there! Do the same and write yourself some lovely compliments and remind yourself of how pretty, and proud of yourself you are! I wish you the best of luck! Have a great day, girl!

doctorsookie

funny you ask and I am glad I am not the only one. I have always been a little dyslexic and i guess I could say I am a dyslexic anorexic. People with anorexia nervosa see themselves as fat no matter how thin they get. I am the opposite, I see myself as thin and its when I go to try on clothes that the reality hits. I think heck yeah i can rock these size 10s. then in the dressing room I cry and end up needing a 14 or higher. I have days when i look in the mirror and feel really fat but then i have days when I think i look hot; sadly today is i feel like a fat loser day. :sad:

cookiealbright

I hate to look in the mirror & to see myself in pictures. My daughter-in-law took a pic of me a couple days ago with her baby and she said "Let's take another one, you both look like you're faking it". lol I guess cuz the baby is chubby too! Stay with me & we will work hard together to get strong & healthy = skinny! :flowerforyou:

ninjakitty419

One of my favorite ways to work out is turn on some booty shaking music and pretend I am in a club and dance my butt off. No one is around, and I feel like I have got some moves! But then my husband wants me to dance in front of him (not stripper dancing lol) and I am suddenly VERY aware of how I look and I can't do more than wiggle my butt for 5 seconds before getting embarrassed and wanting to crawl in to a hole.

Point being, when I am just existing in my own little world, I know I am overweight. But when I know someone else is looking at me, not just glancing in passing by but I'm actually the focus of attention, I get humiliated because i realize what they see. And that is why I am here!

jesstyler15

I hate the way I look in the mirror and in pictures. I have a lot of smaller friends and when we take group pictures I tend to stand out. And the more I try to do something about it the more I feel pressure and stress...which I know doesn't help the problem. I'm hoping joining this site will help keep me accountable.

Just 15 lbs smaller and I felt good about myself. My goal is 30 lbs so hopefully I can make that happen.

ImSoOTired

When I'm going about my business I feel normal. Not particularly heavy or overweight or anything. When I look in the mirror, or at a pic of myself, I think, "wow, I'm fat! But I guess maybe I don't look as fat as I am:frown: ". Then I go to the store (where I hate trying on clothes, so I don't) and I come home with clothes that are 2 sizes to big. It's really confusing to me. I *feel* like a size 6/8, I *think I look* like a size 14/16, but I *think I am* a size 18. In reality I'm a 10/12, lol. So I guess It's not really weird at all! I totally thought I was the only one. I'm just waiting for my brain to catch up with my body and my body to catch up with how I feel. Hopefully soon!

PeteWhoLikesToRunAlot

When I was fat I thought I was little curvy, but I still thought I was hot.

After losing 60 pounds I see a fat person in the mirror.

I hate my brain.

This. Times 1000. Until I'd seen some truly less than flattering pics, I never realized I was actually as large as I had gotten. Now that I'm down ~50, I still only see that heavy, lazy guy sitting on the couch inhaling a tin or three of Pringles.

craek

Every day is different....Some days I think I don't look as heavy as I am and other days I feel huge! I just try to stay positive and now that I am finally making progress I feel even better about myself because the hard work is paying off!

MarkJCash

I was very heavy as a child and I believe that image I developed as a child is carried with me today. I am 5'8" and currently weigh 216. I was at 256 5 months ago and have been working hard to lose weight and my goal is 180.

I know at 180 I'll still see myself as fat. I just have to remember to keep a positive attitude and know that I will not be fat.

nsblue

I remember when I was over 600 lbs I rationalized my size to be able to live with myself.... call it lies, deception, low self esteem, poor body image. what ever you want to call it, it was a lifetime self defense to stay where I was at.

I know that even now, having once been big with all the mental negative thinking, my body image is still distorted and have a hard time seeing myself small. It takes alot of work on self to over come such issues.......
regaining Health is not all about changing lifestyle, exercise and weight loss. The mental work one must do to over come years of practice in old ways take much time to change. IMO It is why so many fail and regain.... and give up. Changing the neuro pathways of old habits takes time and perseverance especially for those who have been obese + all their lives.

Amy11108

I see myself as a lot smaller than I am. In my mind I don't FEEL like I'm 300 lbs. But when I see myself in the mirror I do look like that person and I refuse to believe it!

Mekatluvr

It took a picture of myself for me to "see" I am I needed to do something, because up to that point, I knew I was overweight, but I never saw how bad it was until that point in my life. It was an innocent picture, I was having fun catching up with my family I haven't seen in years, but when I saw my image, all I kept thinking was, "what happened??"

I can totally relate. I still have more weight to lose to get to my ideal weight, and I've come a long way since that pivotal moment in my life. At times, I still see myself as that girl who wouldn't think twice in lounging around on the sofa, watching tv, and eating a bag of cheetos. Every single day, I have to remind myself that I am no longer that person, and my new lifestyle proves it.

itgeekwoman

I'm 5'2.5" .. yes that .5 makes a difference to me!
at 185lbs, I'm a size 10/12 and I work out 2-3 days a week. I'm not really trying to lose weight, just not gain it.

I was 240 and a size 24.

I still see myself as fat. every day. That doesn't change if i weigh less or not. So I need to see myself as beautiful and work on that. The rest will fall into place. That includes the weight loss. If it happens, great, otherwise, I'm healthy and that's the most important part.

I guess it's easy to be pragmatic. I didn't realize when I lost the weight I'd also lose 165lbs in addition. Now I'm single.. or working towards that too. Life is too short to spend any part of that unhappy.

Love yourself.

cuinboston2014

When I was obese I didn't think I was THAT fat until I looked at a video of myself. DAMN. And then I saw myself as huge.

Now, 100 pounds lighter I see myself as fat. I know that I have body dysmorphia. My husband knows it. And I'm dealing with it. Sort of. They say it can take years for your brain to catch up but it's been at least 2-3 years at this weight and I still feel awful. Actually, I'm much more self conscious now. I just hope that after my last 30-40 pounds that I am happy with how I am and can see what other people do.

I do feel stronger most days so that's a plus.

I am so happy for people that are happy with their bodies!! Keep it up. Don't let your mind get you down.

kristen2713

When I was fat I thought I was little curvy, but I still thought I was hot.

After losing 60 pounds I see a fat person in the mirror.

I hate my brain.

THIS is exactly how I am...it's ridiculous

pktruckdriver

Extremely Fat and out of shape. Nearly 500lbs and every bone starting to ache and my knees about to give out if my back does not go first.

THIS IS THE MOTIVATION TO GET ME MOVING TO DROP THE WEIGHT NOW, NOT TOMORROW !!

Patrick

AprilMae1975

It's different on different days. Sometimes I look at myself and feel totally disgusted. I don't fee pretty or attractive at all. I see the cellulite and I get really mad and discouraged. Other times I look at myself and think "wow, what a hottie!" I have always hated seeing most pictures of me, especially when I'm tagged in a pic on Facebook!!! This week I made my first before/after pic and felt so happy. I saw the old me who looked happy despite being a few sizes bigger and the "in progress" me just as happy. At the time the old pictures were taken, I was living life and not thinking about my weight.

I am trying to look in the mirror and see the amazing, strong and caring person I am. I see the potential for my outside body to reflect what's inside.

p.s. great thread OP :flowerforyou:

micheleld73

I had gained weight so slowly I didn't really see it until I started to workout with some coworkers. Then I noticed my belly hanging in the way of some exercises, the cellulite dimples on the legs and the chicken wing arms. OMG.

Now, I have a lot of people call me skinny, thin or petite...but all I see are areas that still need improvement. Not to say I see "fat" but I still see "flabby" and "dimples".