Week 1 Ideal Protein Support Buddies
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So after seeing all of the great results and praise for IP I really wonder if I am the only person that can't do IP? I had a problem with the soy protein and the horrific affect it had on my hormones. How stupid lol. I can't believe how it changed things for me but after 3 weeks it was an absolute no-go. Keep it up everyone. It's great to see all of the positive results.0
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Starting today! My goal is to be on the 2nd phase in 12 weeks! I have 35 pounds to drop and I am feeling determined.
I'm on board to support others trying this lifestyle change.0 -
Hi everybody! I have been on phase 1 of ideal protein for four weeks. I have lost 28 pounds and almost 20 inches! feel free to add me if you need support!0
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Hi All! I just signed onto IP and will hopefully be starting this weekend. I'm really nervous about starting after reading through the horror stories posted on some of the other boards. If you need a support buddy, like I do, feel free to add me!0
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what happens if i only consume 2 IP packets a day instead of 3? Would that help me lose weight quicker?0
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